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Jennifer Haden, BACP

BACP-registered therapist supporting meaningful change
  • Stress and anxiety support
  • Trauma and relationship work
  • Online and international

About Jennifer Haden

Jennifer Haden is a BACP-registered therapist who offers both short-term and long-term counselling to people seeking practical support and emotional understanding. She combines person-centred listening with evidence-informed interventions to create a tailored therapeutic experience that honours each person's history and strengths. As a BACP member, she follows recognised professional standards for counselling and psychotherapy in the United Kingdom, and she explains therapeutic concepts in accessible, straightforward language.

Jennifer works with a broad range of concerns, including stress, anxiety, relationship difficulties, trauma and abuse, grief and depression, addictions, family and parenting challenges, intimacy-related issues, sleep problems, low self-esteem, career transitions, bipolar disorder, ADHD, compassion fatigue, and coping with life changes. Her additional focus areas include attachment and abandonment issues, blended family and fatherhood matters, codependency, communication problems, domestic violence, and forgiveness work. She adapts her approach to the needs presented in each session rather than using a one-size-fits-all model.

Her practice blends client-centred therapy with cognitive behavioural techniques and psychodynamic exploration when helpful, allowing space for emotional processing alongside practical skills-building. Jennifer aims to provide a warm, non-judgemental environment where feelings are acknowledged and where clients can explore past patterns to create clearer ways forward. She is based in the United Kingdom, accepts international clients, and is currently accepting new clients. Face-to-face meetings may be available by arrangement in Stratford upon Avon, alongside online and remote options.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jennifer Haden have?

Jennifer Haden has 3 years of experience.

Is Jennifer Haden a registered therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy - indicating registration with a recognised professional body.

In which languages does Jennifer Haden provide therapy?

Jennifer provides therapy in English.

Where is Jennifer Haden located?

Jennifer is located in the United Kingdom.

How can I work with Jennifer Haden as my therapist?

You can work with Jennifer through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Haden work with international clients?

Yes, Jennifer works with international clients.

How much does therapy with Jennifer Haden cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Approaches that inform online therapy

Jennifer frequently integrates Client-Centred Therapy and Cognitive Behavioral Therapy (CBT) into her work. Client-Centred Therapy focuses on creating an empathic, non-judgemental relationship so clients can explore thoughts and feelings at their own pace - it is useful for building self-awareness, self-esteem, and emotional resilience. CBT offers practical tools to identify and gently reshape unhelpful thoughts and behaviours, which can help with anxiety, low mood, and stress management. She also draws on Psychodynamic Therapy when helpful to explore how past experiences and relationship patterns influence present-day difficulties, offering insight that can support longer-term change.

Finding the right approach is part of the therapeutic process. Jennifer works collaboratively with each person to identify which methods feel most useful based on their needs, goals, and preferences, and she adjusts the plan as therapy unfolds. This collaborative stance helps ensure the work fits the individual rather than forcing a single model on everyone.

Online therapy with Jennifer is offered through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions around work, family, and travel. These options increase flexibility and access, allowing people to continue therapy from different locations and at times that suit their lives, while still working with registered professionals and therapists to make meaningful progress.

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