Jennifer Cromar, BACP
Compassionate UK therapist for life changes
- Stress and anxiety support
- Trauma and abuse care
- Creative therapeutic methods
About Jennifer Cromar
Jennifer Cromar is a BACP-credentialed therapist based in the United Kingdom with 18 years of clinical experience supporting people through stress, anxiety, trauma and abuse, parenting challenges, depression, and major life changes. She offers a respectful, sensitive, and compassionate therapeutic presence, and adapts conversations and treatment plans to reflect each person's individual needs and goals.
Jennifer has experience working with creative clients who wish to bring writing or art into their therapeutic work, and she welcomes approaches that make use of personal expression. Her practice also addresses a wide range of related concerns, including attachment and abandonment issues, adoption and foster care, caregiver stress, chronic illness and pain, body image, and relationship or family adjustments.
Clients can expect a collaborative process in which Jennifer aims to support and empower them as they take steps toward greater wellbeing. She emphasizes practical coping strategies alongside deeper therapeutic exploration, tailoring interventions to fit the person rather than applying a one-size-fits-all model. Jennifer is accepting new clients and provides therapy in English for people located in the United Kingdom.
Jennifer has experience working with creative clients who wish to bring writing or art into their therapeutic work, and she welcomes approaches that make use of personal expression. Her practice also addresses a wide range of related concerns, including attachment and abandonment issues, adoption and foster care, caregiver stress, chronic illness and pain, body image, and relationship or family adjustments.
Clients can expect a collaborative process in which Jennifer aims to support and empower them as they take steps toward greater wellbeing. She emphasizes practical coping strategies alongside deeper therapeutic exploration, tailoring interventions to fit the person rather than applying a one-size-fits-all model. Jennifer is accepting new clients and provides therapy in English for people located in the United Kingdom.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jennifer Cromar have?
Jennifer Cromar has 18 years of experience.
Is Jennifer Cromar a registered therapist?
Yes. She holds the following credential: BACP.
In which languages does Jennifer Cromar provide therapy?
Jennifer provides therapy in English.
Where is Jennifer Cromar located?
She is located in the United Kingdom.
How can I work with Jennifer Cromar as my therapist?
You can work with Jennifer through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Cromar work with international clients?
Jennifer Cromar does not currently work with international clients.
How much does therapy with Jennifer Cromar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Jennifer Cromar draws on several established approaches to guide online work, tailoring techniques to each person's needs. Client-Centered Therapy focuses on creating a supportive, nonjudgmental environment where the client leads the conversation and the therapist reflects and clarifies - this approach helps people build self-understanding and confidence in their own resources. Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thinking and behavior patterns and learning practical strategies to change them - it is often used for anxiety, depression, and stress-related concerns. Emotionally-Focused Therapy (EFT) concentrates on understanding and reshaping emotional responses in relationships and within oneself, which can be useful for attachment, grief, and relational issues.Finding the right approach is part of the therapeutic process, and Jennifer works collaboratively to determine what methods fit a client's goals, preferences, and circumstances. She adapts techniques over time, combining practical skills with deeper emotional work when appropriate.
Online therapy with Jennifer is offered via video calls, phone sessions, live chat, or text-based messaging, giving flexibility around work, caregiving, or mobility needs. These options make it possible to access therapy from home or elsewhere and can support consistent engagement during life transitions or busy schedules.