Jennifer Brown, BACP
- Stress and anxiety
- Trauma and abuse
- Relationship and family
About Jennifer Brown
Having been a client during her training, she understands how daunting the first step into therapy can feel and draws on that perspective to make the process more approachable. Her practice blends listening with practical interventions, using an integrative approach that includes client-centred and cognitive behavioural techniques so that work is tailored to each person’s needs. She aims to put clients at ease through a warm, down-to-earth and non-judgemental style, offering both empathic presence and concrete tools to help people move forward.
Jennifer is flexible with appointments and can offer evening and weekend sessions on request. If available times do not suit, she invites potential clients to send a message to discuss alternatives and scheduling.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jennifer Brown have?
Jennifer Brown has 7 years of professional experience.
Is Jennifer Brown a registered therapist?
Yes. Jennifer is registered with the BACP, which is the British Association for Counselling and Psychotherapy, and holds the BACP credential.
In which languages does Jennifer Brown provide therapy?
Jennifer provides therapy in English.
Where is Jennifer Brown located?
Jennifer is located in the United Kingdom.
How can I work with Jennifer Brown as my therapist?
You can work with Jennifer Brown through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Brown work with international clients?
Yes, Jennifer Brown works with international clients.
How much does therapy with Jennifer Brown cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches used in online sessions with Jennifer Brown
Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while clarifying personal values and taking committed action; it can be useful for anxiety, low mood, and life transitions. Client-Centred Therapy focuses on providing a non-judgemental, empathic space where the therapist follows the client’s lead to build understanding and self-awareness, which often helps with self-esteem, relationship concerns, and grief. Cognitive Behavioral Therapy (CBT) works by identifying unhelpful thinking and behaviour patterns and introducing practical strategies to change them, making it helpful for anxiety, depression and stress management.
Finding the right approach is part of the therapeutic journey, and Jennifer works collaboratively to identify what fits best for each person. She draws on different methods and tailors sessions to clients’ goals, preferences and the issues they bring, so treatment evolves as needs change.
Online therapy offers practical flexibility - sessions by video call or phone allow real-time conversation, while live chat and text-based messaging can suit those who prefer written communication or need shorter, more frequent check-ins. These options make it easier to fit therapy around work, family and other commitments while maintaining continuity of care with registered professionals and therapists who can adapt their approach to the online setting.