Jennifer Borrell, BACP
- Youth counselling
- Anxiety and stress
- Parenting support
About Jennifer Borrell
Her work commonly addresses stress and anxiety, family conflict, parenting concerns, and anger management, alongside a wider range of issues that affect everyday functioning and relationships. Jennifer focuses on identifying existing strengths and building on them, helping clients to find ways forward that feel authentic and manageable.
Jennifer holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy, a recognised professional body in the UK. She recognises that beginning therapy requires courage and aims to create a respectful, supportive space where people can explore challenges and develop new strategies for wellbeing. Jennifer values collaboration and aims to empower people to use their own resources to navigate change and recovery.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jennifer Borrell have?
She has four years of professional experience as a counsellor.
Is Jennifer Borrell a registered therapist?
Yes. She holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Jennifer Borrell provide therapy?
Jennifer provides therapy in English.
Where is Jennifer Borrell located?
She is located in the United Kingdom.
How can I work with Jennifer Borrell as my therapist?
You can work with Jennifer through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Borrell work with international clients?
Jennifer does not currently work with international clients.
How much does therapy with Jennifer Borrell cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered Approaches and Online Support
Jennifer practices client-centered therapy, a collaborative approach that focuses on listening, empathy, and respect to help people explore their feelings and identify their own solutions. This approach is useful for issues like relationship difficulties, low self-esteem, grief, and challenges that benefit from increased self-awareness and emotional support.She also draws on basic principles from Cognitive Behavioural Therapy to help clients identify patterns of thought and behaviour that contribute to stress or anxiety, and to develop practical strategies for coping and problem solving. CBT techniques can be helpful for managing anxiety, mood difficulties, and unhelpful habits.
Finding the right method is part of the therapeutic process, and Jennifer works collaboratively with each person to determine which approaches fit their needs, goals, and preferences. Together they adapt the work as understanding and priorities evolve.
Online therapy with Jennifer is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access support from home or elsewhere, accommodate busy lives, and maintain continuity of care when in-person meetings are not possible.