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Jen (Jennifer) Luby, BACP

Person-centred therapist supporting life changes
  • Trauma-informed care
  • LGBTQ+ affirming
  • Neurodiversity aware

About Jen (Jennifer) Luby

Jen (Jennifer) Luby offers a compassionate, person-centred approach that helps people make meaningful changes when life feels stuck or unclear. She creates a respectful, collaborative space where individuals can explore their experiences at a pace that feels right for them, with a focus on increasing clarity, connection, and self-understanding. Her work draws on person-centred, relational, and trauma-informed principles and is tailored to each person rather than applying a one-size-fits-all method.

Jen has substantial experience supporting a diverse range of people, including those who identify as neurodivergent - for example autistic people and those with ADHD - and members of LGBTQ+ communities. She pays attention to how background, identity, and life circumstances shape each person's strengths and challenges, and aims to help clients reclaim agency, build self-worth, and navigate life in ways that feel authentic and affirming.

Her academic training includes counselling study at the University of Cumbria, a First-Class Honours degree from the University of Central Lancashire, and a Postgraduate Diploma with Merit from the University of Leeds. Following this training she became a registered member of the BACP - the British Association for Counselling and Psychotherapy. Jen engages in regular supervision and ongoing professional learning to ensure her practice remains ethical, attuned, and informed by current best practice.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Also Specializes In

LGBTTrauma and abuseGriefParenting issuesSelf esteemCareer difficultiesCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Jen (Jennifer) Luby have?

Jen (Jennifer) Luby has 3 years of clinical experience.

Is Jen (Jennifer) Luby a registered therapist?

Yes. She is a registered member of the BACP - the British Association for Counselling and Psychotherapy.

In which languages does Jen (Jennifer) Luby provide therapy?

Jen (Jennifer) Luby provides therapy in English.

Where is Jen (Jennifer) Luby located?

She is located in the United Kingdom.

How can I work with Jen (Jennifer) Luby as my therapist?

You can work with Jen (Jennifer) Luby through video calls, phone sessions, live chat, or text-based messaging.

Does Jen (Jennifer) Luby work with international clients?

Jen (Jennifer) Luby does not currently work with international clients.

How much does therapy with Jen (Jennifer) Luby cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Jen works from person-centred, relational, and trauma-informed foundations. Person-centred work focuses on building empathy, acceptance, and a trusting therapeutic relationship so individuals can explore their thoughts and feelings and move toward decisions that feel right for them; this approach often helps with low self-esteem, life transitions, and relational concerns. Trauma-informed practice recognises how past distressing experiences can affect current functioning and emphasises safety, pacing, and sensitivity while supporting recovery from trauma and abuse. Relational approaches attend to patterns in how people connect with others and can be useful for addressing relationship, family, and communication difficulties.

Finding the right approach is part of the therapeutic journey. Jen collaborates with each person to identify methods that match their needs, goals, and preferences, adjusting techniques over time so therapy remains relevant and effective for the individual.

Online therapy with Jen is offered through video calls, phone sessions, live chat, and text-based messaging, which makes it possible to fit support around work, family, and other commitments. These options increase flexibility and accessibility, allowing people to access registered professionals from home or wherever they feel most comfortable while maintaining regular contact and continuity of care.

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