Jemma Cox, BACP
- Anxiety and stress
- Neurodivergence support
- Relationship and parenting
About Jemma Cox
Jemma provides a non-judgmental space where collaboration is central to the work - she and the client make sense of the issues together, build on existing strengths, and identify practical, manageable ways forward. She holds the BACP credential - the British Association for Counselling and Psychotherapy - which reflects her professional standing within the UK counselling community. Jemma aims to help clients find meaningful change through a supportive, personalised process and looks forward to getting to know each person she works with.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Jemma Cox have?
Jemma Cox has four years of professional experience as a counsellor.
Is Jemma Cox a registered therapist?
Yes. She holds the BACP credential, which refers to the British Association for Counselling and Psychotherapy.
In which languages does Jemma Cox provide therapy?
Jemma provides therapy in English.
Where is Jemma Cox located?
Jemma is located in the United Kingdom.
How can I work with Jemma Cox as my therapist?
You can work with Jemma through video calls, phone sessions, live chat, or text-based messaging.
Does Jemma Cox work with international clients?
Yes, Jemma works with international clients.
How much does therapy with Jemma Cox cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative online approaches tailored to your needs
Jemma works from an integrative framework that blends different evidence-based therapeutic techniques to suit each person. Integrative counselling means drawing on a range of approaches and adapting the way of working to fit issues such as anxiety, depression, self-esteem and relationship difficulties, so sessions are shaped around what helps the individual most.
She also applies evidence-based therapeutic techniques in a focused way - using methods supported by research to address stress, panic, emotional overwhelm and challenges linked to neurodivergence. These techniques are explained in straightforward terms and practised collaboratively to develop coping strategies and clearer ways of relating to oneself and others.
Finding the right approach is part of the therapeutic process, and Jemma works with clients to identify the best fit based on their needs, goals and preferences. That collaboration allows adjustments over time so the work remains relevant and practical.
Online therapy with Jemma is available by video call, phone, live chat or text-based messaging, which makes it easier to fit sessions around work, family and daily life. These options offer flexibility and accessibility, enabling regular contact and continuity of care with registered professionals and therapists even when in-person appointments are not possible.