Jemma Rollison, BACP
- Anxiety and stress
- Relationship and attachment
- Career and life transitions
About Jemma Rollison
With four years of experience and the BACP credential - the British Association for Counselling and Psychotherapy - Jemma centres her work on the belief that the individual is the expert in their own life. She provides a non-judgmental space for exploring thoughts and emotions, and collaborates with clients to understand patterns, strengthen coping strategies, and build practical steps toward change.
Jemma pays close attention to attachment and relational issues, communication and commitment concerns, and the emotional impact of life transitions such as separation, blended family dynamics, and caregiving. She also works with challenges including body image, chronic illness or pain, codependency, and workplace stress. When someone is ready to begin, Jemma invites them to reach out for a consultation to discuss goals and possible next steps in therapy.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jemma Rollison have?
Jemma Rollison has four years of clinical experience working with adults on issues including stress, anxiety, relationships, trauma and depression.
Is Jemma Rollison a registered therapist?
Yes. She holds the BACP credential, which refers to the British Association for Counselling and Psychotherapy.
In which languages does Jemma Rollison provide therapy?
Jemma provides therapy in English.
Where is Jemma Rollison located?
Jemma is located in the United Kingdom.
How can I work with Jemma Rollison as my therapist?
You can work with Jemma through video calls, phone sessions, live chat, or text-based messaging.
Does Jemma Rollison work with international clients?
No. Jemma does not currently work with international clients.
How much does therapy with Jemma Rollison cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Attachment-informed approaches and accessible online therapy
Attachment-Based Therapy focuses on how early relationships shape current patterns of relating and emotion regulation. It can help people understand feelings of abandonment, attachment wounds, or avoidant behaviour and support the development of more secure ways of connecting. Client-Centered Therapy places the person at the heart of the process, offering empathic, non-judgmental listening that helps individuals clarify their own goals and build self-trust; it is well suited to those seeking validation, clearer decision-making, or support through transitions. Cognitive Behavioral Therapy (CBT) offers structured tools to identify and shift unhelpful thoughts and behaviours, which can reduce symptoms of anxiety, panic, low mood, and difficulties with motivation.
Finding the right approach is part of the therapeutic journey, and Jemma works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. Over time she adapts techniques to support practical change while respecting the client’s pace and priorities.
Online therapy with Jemma is offered via video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules or to access support from home. These options provide flexibility in how and when someone connects with a registered professional, allowing continuity of care even when life circumstances make in-person meetings difficult.