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Jemma Heath, NCPS

UK therapist for relationships and anxiety
  • Stress and anxiety
  • Relationship support
  • Trauma and grief

About Jemma Heath

Jemma Heath is a UK-based therapist who brings focused support for people navigating stress, anxiety, relationship challenges, trauma and intimacy-related issues. With four years of professional experience and the NCPS credential, she draws on clinical methods to help clients address self-esteem, motivation, grief, anger and life transitions while attending to family and career concerns.

She works with a broad range of relational and emotional difficulties including abandonment, attachment concerns, codependency, communication and blended family issues. Jemma approaches each person with sensitivity and respect, tailoring conversations and treatment plans to fit individual needs and goals. She aims to create a thoughtful, compassionate space where taking the first step toward a more fulfilling life is met with steady support and practical guidance.

Areas of Expertise

Also Specializes In

Family conflictsGriefAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDissociationEmptinessFamily problemsGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposePanic disorder and panic attacksPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Hypnotherapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jemma Heath have?

Jemma Heath has four years of professional experience.

Is Jemma Heath a registered therapist?

Yes. She holds the NCPS credential. Registration details were not provided.

In which languages does Jemma Heath provide therapy?

Jemma provides therapy in English.

Where is Jemma Heath located?

Jemma is located in the United Kingdom.

How can I work with Jemma Heath as my therapist?

You can work with Jemma through video calls, phone sessions, live chat, or text-based messaging.

Does Jemma Heath work with international clients?

Jemma Heath does not currently work with international clients.

How much does therapy with Jemma Heath cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Jemma blends Attachment-Based Therapy with Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to address emotional and relational difficulties. Attachment-Based Therapy explores early bonding patterns and how they influence present relationships, helping people understand and shift long-standing interaction styles. Client-Centered Therapy emphasizes a respectful, nonjudgmental stance where the therapist listens closely and follows the client's lead to build insight and self-directed change. CBT focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to reduce anxiety, manage stress and improve coping.

Finding the right approach is part of the therapeutic process, and Jemma works collaboratively with each person to determine which methods best match their needs, goals and preferences. She combines techniques thoughtfully so treatment feels relevant and manageable for the individual.

Online sessions are offered by video call, phone, live chat or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to attend regular sessions, integrate therapy into daily life and maintain continuity of care even when in-person meetings are not possible.

Ready to start therapy with Jemma Heath?

Take the first step toward a better you.