Jeff Compton, NCPS
UK therapist for relationships and trauma
- Relationship and family focus
- Trauma and intimacy support
- Compassionate tailored treatment
About Jeff Compton
Jeff Compton is a UK-licensed therapist with decades of experience supporting people through relationship struggles, family conflict, trauma and intimacy concerns. He also works with individuals who have engaged in difficult behaviours, helping them explore the causes and find constructive ways to change. Jeff approaches every person with respect, sensitivity and compassion, and he adapts conversations and treatment plans to reflect each client’s unique circumstances and goals.
Many people arrive in therapy feeling stuck after trying various solutions that have not brought lasting relief. Jeff sees therapy as an opportunity to unpick those patterns, to examine how problems affect both the individual and their close relationships, and to identify alternative, more positive ways forward. He acknowledges that taking the first step requires courage and aims to make the process collaborative and steady. He holds NCPS, a professional counselling credential, and draws on that background to tailor care that fits each person’s needs.
Many people arrive in therapy feeling stuck after trying various solutions that have not brought lasting relief. Jeff sees therapy as an opportunity to unpick those patterns, to examine how problems affect both the individual and their close relationships, and to identify alternative, more positive ways forward. He acknowledges that taking the first step requires courage and aims to make the process collaborative and steady. He holds NCPS, a professional counselling credential, and draws on that background to tailor care that fits each person’s needs.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsLGBTGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changes
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Jeff Compton have?
Jeff Compton has 46 years of professional experience.
Is Jeff Compton a registered therapist?
Yes. He holds the NCPS credential.
In which languages does Jeff Compton provide therapy?
Jeff provides therapy in English.
Where is Jeff Compton located?
Jeff is based in the United Kingdom.
How can I work with Jeff Compton as my therapist?
You can work with Jeff through video calls, phone sessions, live chat, or text-based messaging.
Does Jeff Compton work with international clients?
Yes, Jeff works with international clients.
How much does therapy with Jeff Compton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult thoughts and feelings while identifying personal values and committing to actions that align with those values. It can be helpful for anxiety, depression, stress, and life transitions where avoidance has become limiting.Attachment-Based Therapy explores how early relationships shape current patterns of relating to others. It aims to strengthen emotional bonds and improve communication, which is especially useful for relationship and family difficulties, intimacy concerns, and issues rooted in abandonment or attachment disturbances.
Emotionally-Focused Therapy (EFT) concentrates on identifying and reshaping emotional responses within close relationships. By helping partners or family members access and express underlying emotions, EFT supports healing after betrayal, trauma, or chronic conflict.
Finding the right approach is part of the therapeutic journey, and Jeff works collaboratively with clients to determine which methods best suit their needs, goals and preferences. He adapts techniques over time to match what is most helpful.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging - making it easier to fit therapy into work, family and daily life. Working with registered professionals remotely can increase access to consistent support and allow people to engage in therapy from wherever they are most comfortable.