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Jecinta Sivyer, BACP

Compassionate therapist for stress and relationships
  • Anxiety and stress
  • Relationships and family
  • LGBT support

About Jecinta Sivyer

Jecinta Sivyer brings a calm, compassionate presence to people navigating stress, loneliness, and emotional exhaustion. She recognises how overwhelming it can feel to be stuck or disconnected, and encourages taking the first courageous step toward change. Jecinta creates a respectful, empathetic space where clients can explore thoughts and feelings at their own pace and begin to make sense of difficult experiences.

Her work is guided by sensitivity and empowerment, with conversations and treatment plans shaped around each person’s unique situation. Whether someone is coping with anxiety, low self-esteem, lack of motivation, or relationship concerns, she adapts therapeutic pace and focus to support clarity, confidence, and practical progress. Jecinta holds BACP, which is the British Association for Counselling and Psychotherapy - a professional body for counsellors and psychotherapists in the United Kingdom, and she brings four years of experience to her practice.

Clients describe the process as collaborative and oriented toward meaningful change, with attention to personal values and everyday challenges. For those ready to explore options for support, Jecinta offers a steady, nonjudgmental approach aimed at helping people reconnect with themselves and move forward.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDissociationEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Jecinta Sivyer have?

Jecinta Sivyer has four years of clinical experience working with clients on a range of concerns including stress, anxiety, relationships, and life changes.

Is Jecinta Sivyer a registered therapist?

Yes. She holds BACP, which is the British Association for Counselling and Psychotherapy - a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Jecinta Sivyer provide therapy?

Jecinta offers therapy in English, Lao, and Swahili.

Where is Jecinta Sivyer located?

Jecinta is based in the United Kingdom.

How can I work with Jecinta Sivyer as my therapist?

You can work with Jecinta through video calls, phone sessions, live chat, or text-based messaging.

Does Jecinta Sivyer work with international clients?

Jecinta Sivyer does not currently work with international clients.

How much does therapy with Jecinta Sivyer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approach-Focused Support Delivered Online



Attachment-Based Therapy helps explore how early relationships and patterns of connection influence current feelings and interactions. It can be useful for people dealing with abandonment, intimacy-related issues, family problems, and attachment difficulties by clarifying relational patterns and building more secure ways of connecting.

Client-Centered Therapy places the client at the heart of the process, emphasising empathy, active listening, and the individual’s own capacity for growth. This approach supports self-esteem, coping with life changes, and recovery from anxiety or low motivation by creating a collaborative, non-judgemental space for exploration.

Finding the right approach is part of the therapeutic journey. Jecinta works collaboratively with clients to identify which methods fit their needs, goals, and preferences, and she adjusts the work over time as understanding deepens and priorities change. Registered professionals often blend elements from different approaches to tailor the process.

Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives, manage mobility or geographic constraints, and maintain continuity of care. These options allow people to access consistent therapeutic support in ways that suit their schedule and comfort, while still working with a trained therapist to make progress.

Ready to start therapy with Jecinta Sivyer?

Take the first step toward a better you.