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Jeannette Mason, BACP

Compassionate integrative psychotherapeutic counsellor
  • Anxiety and trauma
  • ADHD and attention concerns
  • Relationships and life changes

About Jeannette Mason

Jeannette Mason understands that reaching out for therapy is a significant and often brave decision. She offers psychotherapeutic counselling to people coping with anxiety, depression, low self-esteem, relationship difficulties and a range of life challenges, including ADHD and trauma-related concerns. Her approach is warm, interactive and tailored to each person, creating a space to explore feelings and their impact with empathy and without judgement.

Jeannette is a registered member of the BACP, the British Association for Counselling and Psychotherapy, and holds a Level 7 Postgraduate Diploma in Transactional Analysis from an integrative perspective. Her training combines Transactional Analysis, which helps map interaction patterns in relationships, with integrative psychotherapy that explores deeper reasons for distress. Her practice is informed by neurobiological research and she draws on that knowledge when shaping personalised treatment plans.

With a background in General Nursing, Jeannette brings practical experience of how physical health and mental wellbeing can interact. She collaborates with clients to develop a plan that fits their needs and goals, and aims to see symptoms begin to ease within weeks while acknowledging that some journeys take longer. The first session is an opportunity to discuss needs, consider fit and decide together whether short-term or longer-term work is appropriate.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Mindfulness Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Jeannette Mason have?

Jeannette Mason has four years of professional experience as a psychotherapeutic counsellor.

Is Jeannette Mason a registered therapist?

Yes. She holds the BACP credential, which is the British Association for Counselling and Psychotherapy.

In which languages does Jeannette Mason provide therapy?

She provides therapy in English.

Where is Jeannette Mason located?

Jeannette is located in the United Kingdom.

How can I work with Jeannette Mason as my therapist?

You can work with Jeannette through video calls, phone sessions, live chat, or text-based messaging.

Does Jeannette Mason work with international clients?

Yes, Jeannette works with international clients.

How much does therapy with Jeannette Mason cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Attachment, Mindfulness, and Online Therapeutic Support

Jeannette uses Attachment-Based Therapy to explore how early relationships shape current patterns of relating and emotional responses - this approach can be helpful for people struggling with abandonment, attachment issues or recurring relationship difficulties. She also integrates Mindfulness Therapy, which builds present-moment awareness and practical ways to respond to stress and anxiety rather than react automatically. In addition she draws on Solution-Focused Therapy when clients want targeted, goal-oriented work to make concrete changes in daily life and coping strategies.

Finding the right approach is part of the therapeutic process. Jeannette collaborates with each person to identify which methods suit their needs, goals and preferences, and she adapts the plan as progress is made. That collaborative stance helps ensure therapy stays relevant and practical.

Online sessions - whether by video call, phone, live chat or text-based messaging - offer flexibility and make it easier to fit therapy around work, family or geographic constraints. These options allow clients to access support from wherever they are, maintain continuity of care during life transitions, and choose the communication style that feels most comfortable while working with a registered professional.

Ready to start therapy with Jeannette Mason?

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