Jeanette Ellis, BACP

Compassionate UK therapist supporting practical change

Stress and anxiety support
Trauma-informed care
CBT and attachment work

About Jeanette Ellis

Jeanette Ellis is a registered UK therapist with 11 years of professional experience who supports people dealing with stress, anxiety, low self-esteem, depression, and difficult life changes. She works with individuals affected by trauma and abuse, relationship and family problems, grief, addictions, sleep and eating concerns, parenting challenges, and a broad range of emotional and behavioral issues. Jeanette also brings experience supporting clients from LGBT communities and those facing career pressures, chronic health issues, or compassion fatigue.

Holding registration with the BACP - the British Association for Counselling and Psychotherapy - Jeanette blends respect, sensitivity, and compassion into a collaborative working relationship. She draws on approaches such as attachment-based therapy, client-centered work, and cognitive behavioral techniques to shape conversations and practical strategies that fit each person’s circumstances.

Jeanette believes that seeking help is a courageous first step toward a more fulfilling life, and she aims to empower people to find ways forward that feel achievable. She tailors dialogue and treatment plans to the individual, focusing on clear goals, coping skills, and realistic steps toward change. Her practice emphasizes understanding each person’s unique history and strengths while offering steady support through transitions and recovery.

Areas of Expertise

Primary Focus

Stress, Anxiety Self esteem Depression Coping with life changes

Also Specializes In

Addictions LGBTRelationship issuesFamily conflictsTrauma and abuse GriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue ADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jeanette Ellis have?

Jeanette Ellis has 11 years of professional experience.

Is Jeanette Ellis a registered therapist?

Yes. She holds registration with the BACP - the British Association for Counselling and Psychotherapy.

In which languages does Jeanette Ellis provide therapy?

Jeanette provides therapy in English.

Where is Jeanette Ellis located?

Jeanette is located in the United Kingdom.

How can I work with Jeanette Ellis as my therapist?

You can work with Jeanette through video calls, phone sessions, live chat, or text-based messaging.

Does Jeanette Ellis work with international clients?

Jeanette Ellis does not currently work with international clients.

How much does therapy with Jeanette Ellis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Jeanette uses a mix of established approaches to help people address emotional and practical challenges. Attachment-Based Therapy focuses on how early relationships shape patterns of connection and trust - it can help with relationship difficulties, abandonment issues, and attachment concerns. Client-Centered Therapy centers the person’s experience and priorities, offering empathetic listening and collaborative goal setting to strengthen self-esteem and confidence. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and provides practical strategies to manage anxiety, low mood, and unhelpful thinking patterns.

Identifying the right approach is part of the therapeutic process. Jeanette works collaboratively with each person to determine which methods best suit their needs, goals, and preferences, and she adapts plans as progress unfolds.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for people balancing work, family, or mobility needs. These formats make it easier to fit therapy into daily life, maintain continuity through transitions, and access support from home while working with a registered professional.

Ready to start therapy with Jeanette Ellis?

Take the first step toward a better you.

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