Jean Langford, NCPS
NCPS-accredited therapist for stress and relationships
- Stress and anxiety support
- Relationship and family work
- Trauma and grief care
About Jean Langford
Jean Langford is an NCPS-accredited therapist based in the United Kingdom with 11 years of professional experience. She brings a warm, down-to-earth style to her work and is motivated by a personal understanding of how difficult it can feel when life is not ok. Her NCPS credential indicates formal accreditation with a professional body and reflects her commitment to standards of practice.
Jean aims to make counselling an experience clients can engage with rather than avoid. She works in a relaxed, approachable manner that helps people feel comfortable and supported. Others have described her as calming, compassionate, honest, caring, and approachable. Her practice is collaborative - she views therapy as teamwork and focuses on building a respectful, empathetic relationship.
Her therapeutic style is warm and interactive, blending cognitive behavioural, humanistic, psychodynamic, and solution-focused elements to match each person’s needs. She tailors treatment plans to the individual rather than offering a one-size-fits-all model, adapting techniques to address stress, anxiety, relationship difficulties, trauma, grief, depression, family concerns, anger, self-esteem, career issues, and other life challenges. Seeking help takes courage, and Jean aims to support and empower people as they take those first steps toward change. She is willing to answer questions about her approach and practice.
Jean aims to make counselling an experience clients can engage with rather than avoid. She works in a relaxed, approachable manner that helps people feel comfortable and supported. Others have described her as calming, compassionate, honest, caring, and approachable. Her practice is collaborative - she views therapy as teamwork and focuses on building a respectful, empathetic relationship.
Her therapeutic style is warm and interactive, blending cognitive behavioural, humanistic, psychodynamic, and solution-focused elements to match each person’s needs. She tailors treatment plans to the individual rather than offering a one-size-fits-all model, adapting techniques to address stress, anxiety, relationship difficulties, trauma, grief, depression, family concerns, anger, self-esteem, career issues, and other life challenges. Seeking help takes courage, and Jean aims to support and empower people as they take those first steps toward change. She is willing to answer questions about her approach and practice.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jean Langford have?
Jean Langford has 11 years of experience.
Is Jean Langford a registered therapist?
Yes. She holds the NCPS credential.
In which languages does Jean Langford provide therapy?
Jean provides therapy in English.
Where is Jean Langford located?
Jean is located in the United Kingdom.
How can I work with Jean Langford as my therapist?
You can work with Jean Langford through video calls, phone sessions, live chat, or text-based messaging.
Does Jean Langford work with international clients?
Yes, Jean Langford works with international clients.
How much does therapy with Jean Langford cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps people clarify their values, accept difficult emotions, and take practical steps toward a meaningful life. It is useful for anxiety, stress, and coping with change because it focuses on actions that align with what matters most to the individual.
Attachment-Based Therapy explores relationship patterns formed in early life and their impact on current connections. This approach can be especially helpful for people working through attachment issues, abandonment concerns, relationship conflicts, or family dynamics by fostering safer, more secure ways of relating.
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviours. It provides practical tools for managing symptoms of depression, anxiety, and anger and for building coping skills that support day-to-day functioning.
Finding the right approach is part of the therapeutic process. Jean works collaboratively with people to identify which methods fit their goals, preferences, and needs, and she adjusts the plan over time as progress is made.
Online therapy offers flexible options such as video calls, phone sessions, live chat, or text-based messaging, making it easier to access support around work, family, or other commitments. Registered professionals and therapists can deliver these approaches effectively via remote formats, helping clients engage in consistent care without needing to travel.