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Jean Flynn, BACP

Compassionate UK BACP therapist supporting change
  • Stress and anxiety
  • Relationship and family
  • Grief and loss

About Jean Flynn

Jean Flynn is a UK-based therapist with three years of professional experience who supports people working through stress, anxiety, relationship difficulties, family conflict, and grief. She approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans around the specific concerns and goals of the individual.

Jean emphasizes practical and emotional support as clients take the often-difficult first steps toward change, offering encouragement and empowerment throughout the process. Her listed credential is BACP, the British Association for Counselling and Psychotherapy, and she aims to create a tailored pathway that reflects each client’s needs and circumstances. With a focus on collaboration, she helps clients explore options and develop strategies that fit their lives, acknowledging the courage it takes to look for a more fulfilling and happier future.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeCodependencyDissociationDomestic violenceEating and food-related issuesGuilt and shameHIV / AIDSHospice and end-of-life counselingInfidelityVeteran and Armed Forces IssuesPhobiasPost-traumatic stressSelf-harmSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jean Flynn have?

Jean Flynn has three years of professional experience.

Is Jean Flynn a registered therapist?

Yes. Jean Flynn holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Jean Flynn provide therapy?

Jean Flynn provides therapy in English.

Where is Jean Flynn located?

Jean Flynn is based in the United Kingdom.

How can I work with Jean Flynn as my therapist?

Clients can work with Jean Flynn via video calls, phone sessions, live chat, or text-based messaging.

Does Jean Flynn work with international clients?

Jean Flynn does not currently work with international clients.

How much does therapy with Jean Flynn cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Adapted for Online Sessions



Jean draws on client-centered therapy to create a respectful, empathetic space where the client’s perspective leads the work; this approach helps people feel heard and supports personal insight and growth when addressing issues like relationship tension, grief, or low self-esteem. She also uses cognitive behavioral therapy (CBT) to identify and change unhelpful thought patterns and behaviors - a practical method often used for stress, anxiety, depression, and coping with life changes. Where helpful, elements of psychodynamic therapy are offered to explore how past experiences and attachment patterns may influence current relationships and emotional responses.

Finding the right approach is part of the therapeutic process, and Jean works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She reviews progress and adjusts the plan as therapy unfolds so treatment remains relevant and effective.

Online sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into daily life and to maintain continuity when schedules or circumstances change. These options offer flexibility in communication style and timing, helping clients access consistent support from registered professionals and therapists regardless of location within the United Kingdom.

Ready to start therapy with Jean Flynn?

Take the first step toward a better you.