Jayne Sinclair, BACP
Integrative counsellor and hypnotherapist
- 15 years experience
- Work with young people
- Attachment and grief support
About Jayne Sinclair
Jayne Sinclair is a UK-based integrative counsellor with 15 years of professional experience who blends a holistic outlook with practical therapeutic techniques to support people through a wide range of emotional challenges. She combines integrative practice with formal training in hypnotherapy, bringing 13 years of hypnotherapy experience to work with adults on issues including grief and loss, anxiety, childhood trauma, PTSD, OCD, and persistent negative thought patterns.
Her counselling experience spans many presenting concerns, such as stress, low mood and depression, self-esteem and confidence difficulties, parenting and family separation, anger, motivation and life direction, and eating and body-image issues. She has also supported clients through relationship and career transitions, offering coaching alongside therapy when clients are seeking practical next steps as well as emotional change.
Jayne has 14 years of experience working with children and young people, including roles in primary and secondary schools carried out alongside her private practice. With young people she uses creative, developmentally appropriate methods such as art, writing, breathing exercises, relaxation and meditation to make therapy accessible and engaging.
She holds membership of the BACP - the British Association for Counselling and Psychotherapy - and adopts a person-focused style aimed at building connection and practical strategies. Jayne recognises that reaching out for support takes courage and offers steady, compassionate assistance to people taking steps toward a more fulfilling life.
Her counselling experience spans many presenting concerns, such as stress, low mood and depression, self-esteem and confidence difficulties, parenting and family separation, anger, motivation and life direction, and eating and body-image issues. She has also supported clients through relationship and career transitions, offering coaching alongside therapy when clients are seeking practical next steps as well as emotional change.
Jayne has 14 years of experience working with children and young people, including roles in primary and secondary schools carried out alongside her private practice. With young people she uses creative, developmentally appropriate methods such as art, writing, breathing exercises, relaxation and meditation to make therapy accessible and engaging.
She holds membership of the BACP - the British Association for Counselling and Psychotherapy - and adopts a person-focused style aimed at building connection and practical strategies. Jayne recognises that reaching out for support takes courage and offers steady, compassionate assistance to people taking steps toward a more fulfilling life.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCommitment issuesCommunication problemsControl issuesDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jayne Sinclair have?
Jayne Sinclair has 15 years of professional experience.
Is Jayne Sinclair a registered therapist?
Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Jayne Sinclair provide therapy?
Jayne Sinclair provides therapy in English.
Where is Jayne Sinclair located?
Jayne Sinclair is based in the United Kingdom.
How can I work with Jayne Sinclair as my therapist?
You can work with Jayne Sinclair through video calls, phone sessions, live chat, or text-based messaging.
Does Jayne Sinclair work with international clients?
Jayne Sinclair does not currently work with international clients.
How much does therapy with Jayne Sinclair cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Jayne Sinclair
Jayne works with a blend of approaches that can be adapted to online formats. Hypnotherapy is used to access relaxed, focused states that help address persistent patterns such as anxiety, unhelpful thoughts, grief responses and trauma-related symptoms, supporting emotional processing and new ways of responding. Attachment-Based Therapy explores how early relationships shape current patterns and helps people improve connection, trust and emotional regulation in close relationships. Client-Centered Therapy places the individual at the heart of the work, offering empathic listening and a non-judgemental space to explore feelings, build self-awareness and increase confidence.Finding the right therapeutic approach is part of the collaborative process. Jayne aims to work with each person to determine which methods best suit their needs, goals and preferences, adjusting techniques over time so the work remains relevant and supportive.
Online therapy with Jayne is offered via video calls, phone sessions, live chat and text-based messaging to increase flexibility and accessibility. These options make it easier to fit therapy into busy lives, allow access from different locations within the United Kingdom, and enable therapists and registered professionals to tailor sessions to your pace and comfort level.