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Jayne Halliwell, BACP

UK therapist for anxiety trauma and grief
  • Stress and anxiety support
  • Trauma and abuse care
  • Grief and self-esteem work

About Jayne Halliwell

Jayne Halliwell is a United Kingdom-based therapist with four years of professional experience and membership of the British Association for Counselling and Psychotherapy (BACP). She supports people navigating stress, anxiety, depression, trauma and abuse, grief, and self-esteem difficulties, and works with a wide range of related concerns such as attachment and abandonment issues, relationship and family challenges, body image and caregiver stress, and patterns of codependency or avoidance.

Having sat in the client chair herself, Jayne brings personal insight and an emphasis on individual differences to her work. She approaches each person as the expert on their own life and collaborates with them to explore the thoughts, feelings, and patterns that get in the way of wellbeing. Her practice draws on evidence-based therapeutic techniques tailored to the specific needs of the individual, and she aims to create an accepting, non-judgemental environment where people feel heard and valued.

Jayne focuses on helping clients build motivation, confidence, and resilience while addressing issues such as personality-related difficulties, communication and commitment problems, and complex family dynamics. She believes that seeking therapy is a courageous first step and offers steady support throughout the journey of self-discovery and change.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Jayne Halliwell have?

Jayne Halliwell has 4 years of professional experience.

Is Jayne Halliwell a registered therapist?

Yes. She holds the BACP credential, the British Association for Counselling and Psychotherapy.

In which languages does Jayne Halliwell provide therapy?

Therapy is provided in English.

Where is Jayne Halliwell located?

Jayne Halliwell is located in the United Kingdom.

How can I work with Jayne Halliwell as my therapist?

You can work with Jayne through video calls, phone sessions, live chat, or text-based messaging.

Does Jayne Halliwell work with international clients?

Yes, Jayne Halliwell works with international clients.

How much does therapy with Jayne Halliwell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches for Online Support

Jayne uses clear, evidence-based strategies to help people manage overwhelming thoughts and feelings. She employs practical cognitive and behavioral techniques that focus on identifying unhelpful thinking patterns and building skills to reduce stress and anxiety, which can be useful for day-to-day coping and improving mood.

For people affected by trauma and abuse, Jayne adopts a trauma-informed approach that prioritises understanding each person’s experience and helping them process difficult memories and reactions at a pace that feels manageable. She also offers grief-focused support and self-esteem work that helps clients rebuild confidence and find meaning after loss or major life changes.

Finding the right therapeutic approach is part of the process and Jayne works collaboratively with clients to determine what fits best for their needs, goals, and preferences. Registered professionals and therapists like Jayne adapt methods over time so treatment remains responsive and relevant.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access consistent support from home or on the go. These formats provide flexibility around scheduling and allow clients to choose the way of working that feels most comfortable while maintaining continuity of care.

Ready to start therapy with Jayne Halliwell?

Take the first step toward a better you.