Javeria Khan, BACP
Compassionate counsellor for life transitions
- Stress and anxiety support
- Relationship and family issues
- English Hindi Urdu
About Javeria Khan
Javeria Khan is a BACP-registered counsellor based in the United Kingdom with nine years of professional experience in the mental health field. She holds a BSc (Hons) in Psychology, an FDA (a Foundation Degree), and a BA (Hons) in Counselling, and is trained as a PCE-CfD practitioner, which stands for person-centred experiential counselling for depression. Over her career she has supported people facing stress and anxiety, depression, relationship and family conflicts, trauma and abuse, grief, intimacy concerns, eating and sleeping difficulties, parenting and caregiver stress, ADHD, bipolar presentations, and a broad range of life transitions and coping challenges.
Javeria approaches each person with respect, sensitivity and compassion, and she adapts dialogue and treatment plans to meet individual needs. Her practice draws on person-centred principles - offering empathy, congruence and unconditional positive regard - alongside psychodynamic understanding and Emotionally-Focused techniques to explore emotions and relational patterns. She acknowledges how social, cultural, religious, spiritual and personal pressures shape lived experience and seeks to create a collaborative space where emotional obstacles can be understood and worked through. Javeria accepts clients from the UK and internationally and offers flexible ways to connect, including video calls, phone sessions, live chat and in-app messaging.
Javeria approaches each person with respect, sensitivity and compassion, and she adapts dialogue and treatment plans to meet individual needs. Her practice draws on person-centred principles - offering empathy, congruence and unconditional positive regard - alongside psychodynamic understanding and Emotionally-Focused techniques to explore emotions and relational patterns. She acknowledges how social, cultural, religious, spiritual and personal pressures shape lived experience and seeks to create a collaborative space where emotional obstacles can be understood and worked through. Javeria accepts clients from the UK and internationally and offers flexible ways to connect, including video calls, phone sessions, live chat and in-app messaging.
Areas of Expertise
Primary Focus
Also Specializes In
GriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Emotionally-Focused Therapy (EFT) Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Javeria Khan have?
Javeria Khan has 9 years of professional experience in the mental health field.
Is Javeria Khan a registered therapist?
Yes. She holds registration with the BACP, the professional body for counselling and psychotherapy. Specific registration details are not provided here.
In which languages does Javeria Khan provide therapy?
She provides therapy in English, Hindi and Urdu.
Where is Javeria Khan located?
Javeria Khan is located in the United Kingdom.
How can I work with Javeria Khan as my therapist?
You can work with Javeria Khan through video calls, phone sessions, live chat, or text-based messaging.
Does Javeria Khan work with international clients?
Yes, Javeria Khan works with international clients.
How much does therapy with Javeria Khan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Javeria commonly uses Client-Centred Therapy, Emotionally-Focused Therapy (EFT), and Psychodynamic Therapy in her work. Client-Centred Therapy focuses on the person rather than the problem, offering a supportive, non-directive environment where clients explore their feelings and find their own path forward; it is helpful for issues like self-esteem, life changes and relationship concerns. Emotionally-Focused Therapy helps people identify, experience and transform emotional responses that underlie relationship difficulties and attachment patterns, making it useful for couples and relational work. Psychodynamic Therapy examines how early experiences and unconscious patterns shape current behaviour and emotions, which can clarify recurring difficulties such as attachment issues, repeated relationship problems and unresolved grief.
Finding the right approach is a collaborative process. Javeria works with clients and registered professionals to determine which methods fit a person’s goals, needs and preferences, and she tailors the plan as therapy progresses. This allows flexibility in focus and pace.
Online therapy offers practical benefits for accessibility and scheduling. Sessions can take place by video call or phone, and shorter or more frequent check-ins are possible through live chat or text-based messaging. These options help people fit therapy into busy lives and connect with a therapist from wherever they are located.