Jason Elster, NCPS
- Anxiety and stress
- Confidence building
- Relationship support
About Jason Elster
He supports clients dealing with anxiety, depression, stress and feelings of inadequacy in both personal and professional spheres, and he also addresses relationship and family concerns. Jason tailors conversations and treatment plans to fit each person’s individual needs, offering an approach grounded in respect, sensitivity and compassion, and designed to be free of judgement.
Taking the first step toward a more balanced and fulfilling life can require courage, and Jason aims to provide steady, empathetic support through that process. He holds the credential NCPS, a professional counselling designation that reflects formal training in therapeutic practice. Jason is available to answer questions about his approach and whether it might suit a prospective client.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jason Elster have?
Jason Elster has 4 years of experience.
Is Jason Elster a registered therapist?
Yes. He holds the credential NCPS. Registration details are not provided.
In which languages does Jason Elster provide therapy?
Jason Elster provides therapy in English.
Where is Jason Elster located?
Jason Elster is located in the United Kingdom.
How can I work with Jason Elster as my therapist?
You can work with Jason Elster through video calls, phone sessions, live chat, or text-based messaging.
Does Jason Elster work with international clients?
Yes, Jason Elster works with international clients.
How much does therapy with Jason Elster cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Therapeutic Approaches for Online Support
Client-Centred Therapy focuses on the individual’s experience, offering an empathetic, non-directive space where the client’s own goals and values guide the work. It is helpful for people seeking greater self-understanding, improved self-esteem and stronger relational skills.Cognitive Behavioral Therapy (CBT) is a structured approach that helps identify unhelpful thinking patterns and behaviours and teaches practical strategies to manage symptoms of anxiety, depression and stress. It is often used when clients want clear tools to change thoughts and habits.
Solution-Focused Therapy emphasises small, achievable steps toward preferred outcomes and can be useful when a client wishes to find immediate strategies to cope with life changes, relationship difficulties or work-related challenges.
Finding the right approach is part of the therapeutic process. Jason works collaboratively with clients and registered professionals to determine which methods best fit a person’s needs, goals and preferences, adjusting the plan over time as those needs evolve.
Online therapy by video call, phone, live chat or text-based messaging offers flexibility for people balancing work, family or mobility needs. These options make it easier to access regular support from therapists without travelling, and they allow sessions to fit more naturally into varied schedules.