Jason Ebanks, BACP
Compassionate therapist for stress and relationships
- Stress and anxiety support
- Relationship focused work
- Trauma and grief care
About Jason Ebanks
Jason Ebanks is a United Kingdom-based therapist with four years of professional experience working with people navigating stress, anxiety, relationship difficulties, trauma and abuse, grief, and depression. He holds BACP accreditation, indicating registration with a recognised UK counselling body, and brings a respectful, sensitive, and compassionate manner to his work.
Jason focuses on tailoring conversations and treatment plans to each person he meets, meeting individual needs through a collaborative approach that values dignity and understanding. He draws on client-centered methods to create a supportive space, and integrates other clinical techniques such as Cognitive Behavioral Therapy and Imago relationship work when these fit a client's goals. His practice also addresses related concerns including abandonment and attachment issues, aging and geriatric matters, autism and Asperger syndrome, BDSM and alternative sexual cultures, blended family challenges, caregiver stress, commitment and communication problems, divorce and separation, domestic violence, fatherhood issues, guilt and shame, and forgiveness.
Jason recognises that taking the first step toward a more fulfilling life requires courage, and he aims to support people through that process with practical strategies and empathetic guidance. He works with international clients and provides flexible online options to accommodate different circumstances.
Jason focuses on tailoring conversations and treatment plans to each person he meets, meeting individual needs through a collaborative approach that values dignity and understanding. He draws on client-centered methods to create a supportive space, and integrates other clinical techniques such as Cognitive Behavioral Therapy and Imago relationship work when these fit a client's goals. His practice also addresses related concerns including abandonment and attachment issues, aging and geriatric matters, autism and Asperger syndrome, BDSM and alternative sexual cultures, blended family challenges, caregiver stress, commitment and communication problems, divorce and separation, domestic violence, fatherhood issues, guilt and shame, and forgiveness.
Jason recognises that taking the first step toward a more fulfilling life requires courage, and he aims to support people through that process with practical strategies and empathetic guidance. He works with international clients and provides flexible online options to accommodate different circumstances.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsDivorce and separationDomestic violenceFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobia
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Imago Relationship Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Jason Ebanks have?
Jason Ebanks has four years of professional experience.
Is Jason Ebanks a registered therapist?
Yes. He holds BACP accreditation.
In which languages does Jason Ebanks provide therapy?
Therapy is provided in English.
Where is Jason Ebanks located?
He is located in the United Kingdom.
How can I work with Jason Ebanks as my therapist?
You can work with Jason Ebanks through video calls, phone sessions, live chat, or text-based messaging.
Does Jason Ebanks work with international clients?
Yes, Jason Ebanks works with international clients.
How much does therapy with Jason Ebanks cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Support with Jason Ebanks
Client-Centered Therapy places the client at the heart of the process, offering an empathic, nonjudgmental environment where personal goals and self-directed growth guide the work. This approach is helpful for people who need space to explore feelings and build self-understanding.Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviours to reduce symptoms of anxiety, depression, and stress. It tends to be practical and skills-based, supporting clients who want structured strategies for coping.
Imago Relationship Therapy helps couples explore patterns in their interactions and build deeper understanding and connection. It is well suited to people seeking to improve communication, resolve recurring conflicts, or repair relational wounds.
Finding the right approach is part of the therapeutic process, and Jason works collaboratively with clients and registered professionals to determine what fits best based on individual needs, goals, and preferences. He adapts methods over time so the plan remains responsive to progress and changing circumstances.
Online therapy with Jason is designed for flexibility and accessibility. Sessions can take place by video call, phone, live chat, or text-based messaging to suit different schedules and comfort levels, making it easier to maintain continuity of care even across locations.