Jaqui Lamb, BACP
BACP registered therapist for trauma and relationships
- Trauma and abuse
- Stress and anxiety
- Relationship support
About Jaqui Lamb
Jaqui Lamb is a BACP registered therapist who brings a compassionate, strengths-based approach to counselling. As a registered member of the British Association of Counselling and Psychotherapy (BACP), she combines professional standards with practical support to help clients navigate stress, anxiety, trauma, relationship challenges and a wide range of other concerns. With more than 20 years of experience in the education sector and three years working directly as a therapist, Jaqui draws on a broad background to understand complex life situations and to offer grounded, empathetic guidance.
She uses an integrative method that adapts to each person's needs, blending evidence-informed techniques from attachment-based, client-centered, and emotionally focused approaches among others. Jaqui recognises that every individual is the expert on their own story and aims to work collaboratively, offering tools and strategies that build resilience, improve emotional regulation, and foster personal growth. Her practice supports people dealing with grief, addiction, parenting and family issues, self-esteem and body image concerns, ADHD, compassion fatigue, and intimacy-related challenges.
Jaqui provides counselling through online video, phone, live chat, and text-based messaging, and she seeks to create an authentic, non-judgemental and personal space where clients can explore thoughts and feelings. She encourages those taking the first steps toward therapy, offering a supportive partnership to help clients find inner resources and move toward meaningful change.
She uses an integrative method that adapts to each person's needs, blending evidence-informed techniques from attachment-based, client-centered, and emotionally focused approaches among others. Jaqui recognises that every individual is the expert on their own story and aims to work collaboratively, offering tools and strategies that build resilience, improve emotional regulation, and foster personal growth. Her practice supports people dealing with grief, addiction, parenting and family issues, self-esteem and body image concerns, ADHD, compassion fatigue, and intimacy-related challenges.
Jaqui provides counselling through online video, phone, live chat, and text-based messaging, and she seeks to create an authentic, non-judgemental and personal space where clients can explore thoughts and feelings. She encourages those taking the first steps toward therapy, offering a supportive partnership to help clients find inner resources and move toward meaningful change.
Areas of Expertise
Also Specializes In
AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigueADHD
Additional Focus Areas
Adoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksSelf-loveYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jaqui Lamb have?
Jaqui Lamb has 3 years of experience as a therapist.
Is Jaqui Lamb a registered therapist?
Yes. Jaqui holds the BACP credential - membership of the British Association of Counselling and Psychotherapy.
In which languages does Jaqui Lamb provide therapy?
Jaqui provides therapy in English.
Where is Jaqui Lamb located?
Jaqui is based in the United Kingdom.
How can I work with Jaqui Lamb as my therapist?
You can work with Jaqui through video calls, phone sessions, live chat, or text-based messaging.
Does Jaqui Lamb work with international clients?
Jaqui Lamb does not currently work with international clients.
How much does therapy with Jaqui Lamb cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How Jaqui Integrates Therapeutic Approaches Online
Jaqui uses attachment-based therapy to explore how early relationships shape emotional patterns and to help clients develop more secure ways of connecting with others. This approach can be helpful for people struggling with attachment issues, adoption and foster care concerns, or difficulties in close relationships. She also draws on client-centered therapy, which places the client's experience at the centre of sessions, offering empathetic listening and support so individuals can find their own solutions and build self-trust. Additionally, Emotionally-Focused Therapy (EFT) is used to identify and shift unhelpful emotional cycles in relationships, making it useful for couples work and for people wanting to improve emotional regulation and intimacy.
Finding the right therapeutic approach is part of the journey, and Jaqui treats this as a collaborative process. She will work with each person to clarify goals, preferences, and practical needs, adapting methods over time so the work aligns with the client's changing priorities and experiences.
Online therapy with Jaqui is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules or those who prefer remote sessions. These options allow clients to access consistent support from registered professionals while fitting therapy into everyday life, making it easier to maintain continuity and make steady progress.