Janine Kennedy, NCPS
NCPS registered psychotherapist with 10 years' experience
- Eating disorders specialist
- Online therapy options
- Faith informed counselling
About Janine Kennedy
Janine Kennedy is an accredited and fully insured counsellor and psychotherapist with over 10 years of clinical experience. She holds the NCPS credential, a recognised professional qualification in psychotherapy, and provides integrative online therapy that is tailored to each person's needs.
Her practice focuses on a broad range of concerns including eating disorders, obesity and weight management, relationship problems marked by emotional abuse and boundary difficulties, and Christian faith based counselling. Janine also works with stress, anxiety, depression, trauma and abuse, addictions, grief, parenting and family dynamics, and attachment-related issues among other areas of focus.
Drawing on evidence-informed methods, Janine blends mindfulness-based cognitive behavioural techniques, person-centred principles, motivational and Socratic questioning, and cognitive restructuring to create a personalised approach. She avoids one-size-fits-all solutions and instead collaborates with clients to deepen self-understanding, gently challenge unhelpful thinking patterns, and build practical tools for resilience and change.
Sessions are delivered online with an emphasis on creating a respectful, empathic space where clients can explore difficult feelings, set achievable goals, and work toward lasting improvements at a pace that suits them.
Her practice focuses on a broad range of concerns including eating disorders, obesity and weight management, relationship problems marked by emotional abuse and boundary difficulties, and Christian faith based counselling. Janine also works with stress, anxiety, depression, trauma and abuse, addictions, grief, parenting and family dynamics, and attachment-related issues among other areas of focus.
Drawing on evidence-informed methods, Janine blends mindfulness-based cognitive behavioural techniques, person-centred principles, motivational and Socratic questioning, and cognitive restructuring to create a personalised approach. She avoids one-size-fits-all solutions and instead collaborates with clients to deepen self-understanding, gently challenge unhelpful thinking patterns, and build practical tools for resilience and change.
Sessions are delivered online with an emphasis on creating a respectful, empathic space where clients can explore difficult feelings, set achievable goals, and work toward lasting improvements at a pace that suits them.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsTrauma and abuseGriefParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Janine Kennedy have?
Janine Kennedy has 10 years of clinical experience.
Is Janine Kennedy a registered therapist?
Yes. She holds the NCPS credential, a recognised professional qualification in psychotherapy. No additional registration details were provided.
In which languages does Janine Kennedy provide therapy?
Janine provides therapy in English.
Where is Janine Kennedy located?
Janine is located in the United Kingdom.
How can I work with Janine Kennedy as my therapist?
You can work with Janine through video calls, phone sessions, live chat, or text-based messaging.
Does Janine Kennedy work with international clients?
Yes, Janine works with international clients.
How much does therapy with Janine Kennedy cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative Therapeutic Approaches and Online Support
Janine draws on client-centred therapy to place the individual at the heart of the work - this approach emphasises empathy, active listening and collaboration so clients feel heard and supported while exploring their values and goals. Cognitive Behavioral Therapy (CBT) is used to identify and gently challenge unhelpful thought patterns and to teach practical strategies for managing anxiety, low mood, eating-related concerns and other difficulties. Mindfulness therapy complements these methods by teaching present-focused awareness and simple practices that can reduce reactivity and improve emotional regulation.
Finding the right approach is part of the therapeutic process. Janine works collaboratively with clients and registered professionals to assess needs, preferences and goals, adapting techniques over time to find the best fit for each person. This collaborative stance helps ensure therapy is responsive and goal-directed.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging to fit different schedules and comfort levels. These options make it easier to maintain continuity of care from different locations and to choose the format that feels most accessible for regular progress.