Janine Hodge, BACP

Janine Hodge is an integrative psychotherapist and coach based in the United Kingdom with over seven years of clinical experience. She trained to Level 5 with the CPCAB, a vocational counselling qualification, and is a registered member of the BACP - the British Association for Counselling and Psychotherapy. In 2019 she founded Courage2Be Counselling Services, now Courage2Be Coaching & Psychotherapy, and combines psychotherapy with parenting and relationship coaching to support people facing anxiety, low mood, self-doubt, overwhelm, and challenges to self-expression.

As a counselling lecturer and clinical supervisor, she brings both practical clinical experience and teaching insight to her practice. Janine works with a broad range of issues including stress, relationships, parenting, self-esteem, trauma and abuse, grief, anger, depression, ADHD, and compassion fatigue, alongside focused concerns such as attachment and abandonment, family-of-origin patterns, infidelity, and life purpose.

Janine often highlights an ability she describes as an "ADHD superpower" for recognising underlying patterns that operate outside of awareness. This attention to patterning supports a collaborative process of exploring how beliefs and early experiences shape present-day responses, and of developing new ways of being. Her integrative approach draws on therapies such as Acceptance and Commitment Therapy, Attachment-Based methods, Cognitive Behavioral Therapy, and solution-focused work to tailor support so it feels safe, empowering, and practical.

She aims to help people close the gap between who they are now and who they want to be by identifying unhelpful patterns, healing old wounds, and building an inner framework of beliefs and behaviours that promote clarity, confidence, and meaningful connection.