Janice Tatton , NCPS
Warm, practical therapy for individuals and couples
- Anxiety and stress support
- Couples and relationship help
- ADHD and emotional work
About Janice Tatton
Janice Tatton is an accredited therapist based in the United Kingdom with five years of professional experience supporting both individuals and couples through life transitions and emotional challenges.
She works with a broad range of concerns including stress, anxiety, depression, burnout, motivation difficulties, grief and loss, low self-esteem, and confidence challenges. Janice also supports people living with ADHD and those who feel emotionally stuck or disconnected from themselves or their relationships.
In her role as a relationship therapist she helps partners repair trust, improve communication, and deepen emotional intimacy, whether couples are navigating conflict, distance, or rebuilding after betrayal. Her approach to couples work prioritises creating a space where both partners feel heard and understood.
Her therapeutic style is warm, intuitive, and gently direct, combining practical tools with empathetic listening to help clients move toward meaningful change. Janice holds the NCPS credential, a professional registration that reflects recognised standards in counselling and psychotherapy.
She views seeking help as an act of courage and walks alongside clients with empathy, clarity, and strategies designed to support lasting progress. Janice accepts new clients, including international referrals, and offers a collaborative, person-centred approach to care.
She works with a broad range of concerns including stress, anxiety, depression, burnout, motivation difficulties, grief and loss, low self-esteem, and confidence challenges. Janice also supports people living with ADHD and those who feel emotionally stuck or disconnected from themselves or their relationships.
In her role as a relationship therapist she helps partners repair trust, improve communication, and deepen emotional intimacy, whether couples are navigating conflict, distance, or rebuilding after betrayal. Her approach to couples work prioritises creating a space where both partners feel heard and understood.
Her therapeutic style is warm, intuitive, and gently direct, combining practical tools with empathetic listening to help clients move toward meaningful change. Janice holds the NCPS credential, a professional registration that reflects recognised standards in counselling and psychotherapy.
She views seeking help as an act of courage and walks alongside clients with empathy, clarity, and strategies designed to support lasting progress. Janice accepts new clients, including international referrals, and offers a collaborative, person-centred approach to care.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Hypnotherapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Janice Tatton have?
Janice Tatton has five years of professional experience as a practising therapist.
Is Janice Tatton a registered therapist?
Yes. She holds the NCPS credential.
In which languages does Janice Tatton provide therapy?
Janice provides therapy in English.
Where is Janice Tatton located?
Janice Tatton is located in the United Kingdom.
How can I work with Janice Tatton as my therapist?
Clients can work with Janice Tatton through video calls, phone sessions, live chat, or text-based messaging.
Does Janice Tatton work with international clients?
Yes, Janice Tatton works with international clients.
How much does therapy with Janice Tatton cost?
The cost of therapy can vary depending on a client’s location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Relationship and Personal Support
Janice draws on Acceptance and Commitment Therapy - ACT encourages people to clarify their values and take small, meaningful actions even when difficult thoughts or feelings arise. It is often helpful for anxiety, low motivation, and coping with life changes.Attachment-Based Therapy is used to explore how early relationship patterns shape current connections and emotional responses. This approach supports couples and individuals who struggle with trust, intimacy, abandonment concerns, or feeling disconnected from partners.
Client-Centered Therapy places the person at the heart of the work, using empathic listening and collaboration to help clients build self-awareness and confidence. It can be especially useful for improving self-esteem, processing grief, and strengthening emotional resilience.
Finding the right therapeutic approach is part of the process. Janice works collaboratively with clients and registered professionals to identify which methods best match a person’s goals, needs, and preferences, and adapts the plan as therapy progresses.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to access consistent support from a registered therapist while balancing work, family, or geographic limitations.