Jan Jones, NCPS
Person-centered therapist for stress and trauma
- Stress and anxiety
- Trauma and abuse
- Family and relationships
About Jan Jones
Jan Jones is a person-centered therapist based in the United Kingdom with 16 years of professional experience supporting people through stress, anxiety, family conflicts, trauma and abuse, and mood difficulties such as depression. She brings a strengths-focused approach, working from the belief that each person is the expert on their own story and that existing capacities can be drawn on to navigate difficult times. Jan also supports clients with self-esteem and confidence concerns, grief, intimacy and relationship challenges, parenting and family dynamics, and a broad range of related issues including attachment and abandonment concerns, caregiver stress, chronic illness and pain, and dissociation.
Jan holds the NCPS credential, which indicates formal training in person-centered practice and related therapeutic skills. Her work blends client-centered listening with trauma-informed perspectives and mindfulness techniques when appropriate, tailoring interventions to the needs and goals presented by each person. She frames therapy as a collaborative process that values honesty, exploration, and practical steps toward change.
Prospective clients should note that Jan is not currently accepting new clients, but her professional profile reflects the focus and approaches she brings to her therapeutic work.
Jan holds the NCPS credential, which indicates formal training in person-centered practice and related therapeutic skills. Her work blends client-centered listening with trauma-informed perspectives and mindfulness techniques when appropriate, tailoring interventions to the needs and goals presented by each person. She frames therapy as a collaborative process that values honesty, exploration, and practical steps toward change.
Prospective clients should note that Jan is not currently accepting new clients, but her professional profile reflects the focus and approaches she brings to her therapeutic work.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Existential Therapy Mindfulness Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jan Jones have?
Jan Jones has 16 years of professional experience.
Is Jan Jones a registered therapist?
Yes. She holds the NCPS credential. No additional registration details were provided.
In which languages does Jan Jones provide therapy?
Jan provides therapy in English.
Where is Jan Jones located?
Jan is located in the United Kingdom.
How can I work with Jan Jones as my therapist?
You can work with Jan Jones through video calls, phone sessions, live chat, or text-based messaging.
Does Jan Jones work with international clients?
Jan Jones does not currently work with international clients.
How much does therapy with Jan Jones cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Jan commonly integrates client-centered techniques and trauma-focused work in her practice. Client-centered therapy emphasizes empathic listening, respect, and supporting a person's own insights - it helps with issues like self-esteem, relationship struggles, and navigating life transitions. Trauma-focused therapy addresses the impacts of traumatic experiences by helping clients process difficult memories and develop coping strategies to reduce distress and improve day-to-day functioning.
She also draws on mindfulness therapy to help clients build awareness of thoughts and bodily sensations, which can reduce reactivity in moments of stress and support calmer responses to anxiety and grief. These approaches are described in straightforward terms and are adapted to fit the concerns each person brings.
Finding the right approach is part of the therapeutic process; Jan works collaboratively with clients to identify methods that match their needs, goals, and preferences, and she adjusts the plan as work progresses. Online sessions - whether by video call, phone, live chat, or text-based messaging - offer flexible ways to engage in therapy, making it easier to fit support into busy schedules, access care from home, and maintain continuity even when life is unpredictable.