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Janet Hill, BACP

Compassionate client-centered therapist
  • Client-centered support
  • Collaborative treatment planning
  • Accepting international clients

About Janet Hill

Janet Hill is a registered BACP therapist based in the United Kingdom who specialises in helping people navigate stress, anxiety, relationship difficulties, trauma and abuse, and depression. With three years of clinical experience, she offers a compassionate, respectful approach that adapts to the unique circumstances of each client. Janet focuses on understanding the person behind the presenting problem and works collaboratively to shape conversations and treatment plans that feel relevant and achievable.

Janet emphasises sensitivity and empathy while supporting clients through life changes, coping challenges, grief, addiction concerns, family and parenting issues, intimacy-related problems, and struggles with self-esteem and sleep. She provides tailored support for attachment and abandonment issues, codependency, communication and control difficulties, and the emotional work involved in separation or divorce.

Clients can expect a therapist who values empowerment and encourages the courage it takes to seek change. Janet aims to create a safe space for exploration and growth, helping people move toward a more fulfilling and balanced life while respecting their pace and preferences.

Areas of Expertise

Also Specializes In

AddictionsFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteem

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Janet Hill have?

Janet Hill has 3 years of experience.

Is Janet Hill a registered therapist?

Yes. She holds the BACP credential, which is a recognised professional credential for counsellors and psychotherapists in the United Kingdom.

In which languages does Janet Hill provide therapy?

Janet Hill provides therapy in English.

Where is Janet Hill located?

Janet Hill is located in the United Kingdom.

How can I work with Janet Hill as my therapist?

You can work with Janet Hill through video calls, phone sessions, live chat, or text-based messaging.

Does Janet Hill work with international clients?

Yes, Janet Hill works with international clients.

How much does therapy with Janet Hill cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered Care and Online Support

Client-Centered Therapy is at the heart of Janet Hill's practice. This approach prioritises the client's own perspective, offering empathetic listening and non-judgmental support so individuals can explore their feelings and decide what changes feel right for them. It is well suited to concerns such as stress and anxiety, relationship difficulties, trauma-related distress, and low mood because it focuses on understanding each person’s experience rather than fitting them into a rigid model.

Janet helps clients identify goals and preferences and uses the therapy process as a collaborative journey. She works with each client to determine which methods and session formats best meet their needs, adjusting the pace and focus as therapy progresses to ensure the approach remains a good fit.

Online therapy with Janet is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different lifestyles and schedules. These options make it easier to access regular support from registered professionals and therapists without the need for travel, while still allowing meaningful and focused therapeutic work to take place.

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