Jane Stevens, BACP
- Stress and anxiety
- Trauma and abuse
- Autism support
About Jane Stevens
She has many years of experience supporting both teenagers and adults across a range of settings, and has particular experience working with people on the autism spectrum. Jane welcomes a full range of emotions and differences and adapts sessions to meet each person’s needs, helping to build coping skills, resilience and greater self-understanding. Her work also addresses issues such as abandonment, attachment concerns, body image, communication difficulties and the long-term effects of trauma.
Approaching therapy with empathy and compassion, Jane supports clients through reflective, client-led work that prioritises safety and readiness. She collaborates with individuals to tailor the pace and focus of sessions, offering steady support for those taking the brave step to look within and move toward a more fulfilling life.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jane Stevens have?
Jane Stevens has 7 years of experience.
Is Jane Stevens a registered therapist?
Yes. She holds BACP accreditation, which indicates membership of the British Association for Counselling and Psychotherapy. Registration details were not provided.
In which languages does Jane Stevens provide therapy?
Jane Stevens provides therapy in English.
Where is Jane Stevens located?
Jane Stevens is located in the United Kingdom.
How can I work with Jane Stevens as my therapist?
Clients can work with Jane Stevens through video calls, phone sessions, live chat, or text-based messaging.
Does Jane Stevens work with international clients?
Jane Stevens does not currently work with international clients.
How much does therapy with Jane Stevens cost?
The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, visitors should click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Visitors can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Attachment and Trauma-Focused Online Support
Jane Stevens works with approaches that address relationships, personal strengths and the impact of difficult events. Attachment-Based Therapy looks at how early relationships shape current patterns - it helps when attachment issues, abandonment or repeated relationship difficulties are present by exploring relational needs and building new ways of relating. Client-Centred Therapy places the person at the heart of the process - the therapist offers empathic listening and a non-judgemental stance so clients can discover their own solutions and develop greater self-worth. Trauma-Focused Therapy concentrates on understanding and processing the effects of traumatic experiences to reduce their ongoing emotional impact and improve daily functioning.Finding the right approach is part of the therapeutic journey, and Jane Stevens works collaboratively with clients to identify which methods fit best with their needs, goals and preferences. The therapist adjusts techniques and pace to suit each individual rather than following a fixed formula.
Online therapy options include video calls, phone sessions, live chat and text-based messaging, offering flexibility for those balancing work, family or mobility needs. These formats make it easier for people to access support from registered professionals without travel, and they allow therapy to continue when in-person sessions are not possible. Overall, online work can broaden access and make consistent, focused therapy more achievable for many clients.