Jane Stannard, BACP, NCPS
- Grief and loss
- Anxiety and stress
- CBT and client-centered
About Jane Stannard
She works with a range of concerns including bereavement and grief, relationship and family difficulties, divorce and separation, blended family issues, hospice and end-of-life matters, panic attacks, workplace challenges, low self-esteem and depression. Jane draws on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to shape sessions that match each person’s needs - combining empathic listening with practical strategies when appropriate.
With 10 years of professional experience and registration with recognised bodies - BACP (British Association for Counselling and Psychotherapy) and NCPS (a professional counselling registration) - she brings both training and a steady, supportive presence to her work. Jane practises from the United Kingdom and provides therapy in English. She is currently not accepting new clients, but her approach centres on partnering with people to help them find their own way through difficult times.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jane Stannard have?
Jane Stannard has 10 years of experience.
Is Jane Stannard a registered therapist?
Yes. She holds these credentials: BACP and NCPS. BACP indicates membership of the British Association for Counselling and Psychotherapy, and NCPS denotes a recognised professional counselling registration.
In which languages does Jane Stannard provide therapy?
Jane provides therapy in English.
Where is Jane Stannard located?
She is located in the United Kingdom.
How can I work with Jane Stannard as my therapist?
You can work with Jane through video calls, phone sessions, live chat, or text-based messaging.
Does Jane Stannard work with international clients?
Jane Stannard does not currently work with international clients.
How much does therapy with Jane Stannard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical therapeutic approaches for online support
Jane integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online practice. Client-Centered Therapy focuses on offering warm, non-directive listening so clients can explore their feelings and make sense of their own experience; it is helpful for grief, low self-esteem and navigating life changes. CBT involves identifying and gently challenging unhelpful thoughts and patterns, then developing practical coping skills to reduce anxiety, panic symptoms and depressive thinking.
Finding the right approach is part of the therapeutic journey and Jane works collaboratively with each person to determine what fits best. She listens to the client’s goals, preferences and day-to-day needs, and together they adjust methods over time so therapy remains relevant and effective for that individual.
Online therapy with Jane is offered through video calls, phone sessions, live chat and text-based messaging to provide flexibility and accessibility for different routines and comfort levels. These options make it easier to maintain continuity of care, fit sessions around work or family commitments, and access support from the familiar surroundings of home while working with registered professionals and therapists committed to thoughtful, client-focused care.