Jane Rodrigues, BACP
- Person centred approach
- Solution focused strategies
- BACP registered counsellor
About Jane Rodrigues
Her particular specialism is working with survivors of abuse, including historical abuse, and she offers care that responds to the complex needs those experiences can bring. Jane uses an integrative way of working, tailoring each session to the individual by drawing on different methods such as person centred and solution focused approaches. She also practises as a life coach, blending longer term therapy with practical goal-oriented techniques when helpful.
Throughout the therapeutic process Jane aims to create a non-judgemental, empathic and respectful space where thoughts and feelings can be explored at a pace that suits the person. She focuses on collaboration and clarity, helping people build understanding, develop coping strategies and move towards greater self-care, growth and discovery. Jane offers sessions for adults across the United Kingdom and is currently accepting new clients.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Jane Rodrigues have?
Jane Rodrigues has four years of experience providing counselling and support for a range of concerns.
Is Jane Rodrigues a registered therapist?
Yes. She is a registered member of the British Association for Counselling and Psychotherapy (BACP).
In which languages does Jane Rodrigues provide therapy?
She provides therapy in English.
Where is Jane Rodrigues located?
Jane Rodrigues practices in the United Kingdom.
How can I work with Jane Rodrigues as my therapist?
You can work with Jane Rodrigues through video calls, phone sessions, live chat, or text-based messaging.
Does Jane Rodrigues work with international clients?
Jane Rodrigues does not currently work with international clients.
How much does therapy with Jane Rodrigues cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Person centred and solution focused approaches for online therapy
Jane Rodrigues draws on person centred work and solution focused techniques in her online practice. Person centred therapy prioritises empathetic listening and the client’s own pace, helping people explore feelings, rebuild self-worth and clarify what matters most to them. Solution focused work concentrates on setting practical goals and identifying small, achievable changes that reduce stress and improve daily functioning. Together these approaches allow a balance of reflective exploration and targeted skill building.
She adopts an integrative stance, combining these approaches as needed so that the method matches the person and the presenting issue. Deciding which approach to use is a collaborative process - Jane will work with each client to understand their goals, preferences and needs, and adapt the way she works accordingly.
Online sessions are offered by video call, phone, live chat or text-based messaging, giving flexibility to fit therapy into busy lives. These options make it easier to access a registered professional from home or another convenient location, accommodate different communication preferences, and support continuity of care even when schedules are tight.