Jane Nicholls, BACP
- Relationship and family support
- Trauma and addiction care
- Flexible online sessions
About Jane Nicholls
As an integrative practitioner Jane draws on different therapeutic approaches so that each person receives a tailored way of working rather than a one-size-fits-all model. She places a strong emphasis on listening, understanding and putting the client first, aiming to create an environment where healing and practical change can be pursued at a pace that feels right. Jane works with issues such as grief, intimacy-related concerns, stress, anger, career questions and compassion fatigue, and she accepts new clients in the United Kingdom.
For people considering counselling, Jane encourages taking the first step and will work collaboratively to find approaches and strategies that fit individual needs and goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jane Nicholls have?
Jane Nicholls has four years of professional experience working as a counsellor.
Is Jane Nicholls a registered therapist?
Yes. She holds BACP membership - the British Association for Counselling and Psychotherapy - which indicates affiliation with a recognised professional body. No further registration details were provided.
In which languages does Jane Nicholls provide therapy?
Therapy is provided in English.
Where is Jane Nicholls located?
Jane Nicholls practices in the United Kingdom.
How can I work with Jane Nicholls as my therapist?
You can work with Jane Nicholls through video calls, phone sessions, live chat, or text-based messaging.
Does Jane Nicholls work with international clients?
Jane Nicholls does not currently work with international clients.
How much does therapy with Jane Nicholls cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Attachment-Based Therapy looks at how early relationships shape current patterns of relating and emotional responses. It can be helpful for people dealing with abandonment, attachment difficulties and struggles with intimacy or close relationships.
Client-Centered Therapy emphasizes empathic listening and the client’s own ability to find direction and growth. This approach is well suited to exploring self-esteem, life purpose, isolation and decisions during periods of change.
Cognitive Behavioral Therapy (CBT) focuses on the interplay between thoughts, feelings and behaviours and offers practical strategies to shift unhelpful patterns. It is often used to address anxiety, depression, sleep and eating difficulties, impulsivity and coping with stressful situations.
Finding the right approach is part of the therapeutic process and will be determined collaboratively. The therapist will work with each client to identify which methods match their needs, goals and personal preferences, adjusting the plan as progress is made.
Online therapy via video calls, phone sessions, live chat or text-based messaging makes it easier to fit counselling into everyday life. These options provide flexibility in scheduling, reduce travel time and can make it simpler to access support from a registered professional when and where it is needed.