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Jane McGuirk, BACP

Person-centred counsellor supporting life changes
  • Stress and anxiety
  • Relationship support
  • Carer wellbeing

About Jane McGuirk

Jane McGuirk is a UK-based counsellor with four years of professional practice and two decades of experience offering complementary holistic therapies. Grounded in a person-centred approach, she creates a non-judgemental space where clients are treated with empathy and respect and encouraged to explore thoughts and feelings at their own pace. Jane works with individuals facing stress and anxiety, relationship difficulties, low self-esteem, and the challenges that come with life changes, and she has particular experience supporting carers and those experiencing compassion fatigue.

Holding BACP accreditation, which indicates membership of the British Association for Counselling and Psychotherapy and adherence to recognised professional standards, Jane combines her person-centred values with evidence-based therapeutic techniques to help clients build resilience and improve day-to-day coping. She pays attention to attachment issues, blended family dynamics, body image and self-love, codependency, communication problems, and the emotional impacts of divorce, separation and end-of-life situations. Her practice also addresses feelings of emptiness, loneliness, midlife questions and finding life purpose.

Jane aims to support clients in uncovering strengths, improving relationships and developing practical strategies to manage distress, all within a compassionate, client-led process that honours individual pace and personal goals.

Areas of Expertise

Additional Focus Areas

Attachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsDivorce and separationEmptinessFamily problemsForgivenessHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisSelf-loveWomen's issues

Frequently Asked Questions

How much experience does Jane McGuirk have?

Jane McGuirk has four years of professional counselling experience, plus twenty years providing other holistic therapies.

Is Jane McGuirk a registered therapist?

Yes. She holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy and a commitment to recognised professional standards.

In which languages does Jane McGuirk provide therapy?

Jane McGuirk provides therapy in English.

Where is Jane McGuirk located?

Jane McGuirk is located in the United Kingdom.

How can I work with Jane McGuirk as my therapist?

You can work with Jane McGuirk through video calls, phone sessions, live chat, or text-based messaging.

Does Jane McGuirk work with international clients?

No. Jane McGuirk does not currently work with international clients.

How much does therapy with Jane McGuirk cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Person-centred Support and Practical Online Care



Jane works from a person-centred framework that prioritises the client’s own experience, offering empathic listening and acceptance to help people explore emotions, clarify goals and strengthen self-understanding. This approach is especially helpful for those dealing with relationship strains, low self-esteem, grief and major life adjustments.

Alongside that foundation, Jane integrates evidence-based therapeutic techniques to introduce practical strategies for managing stress and anxiety and building coping skills. These approaches focus on skill-building and problem solving that complement the person-centred emphasis on personal meaning and growth.

Finding the right therapeutic mix is a collaborative process. Jane will work with each person to identify which combination of supportive listening and practical techniques best matches their needs, goals and preferences, adjusting the plan as progress is made.

Online sessions - whether by video call, phone, live chat or text messaging - make it easier to fit therapy into daily life and reach help from home or work. These options offer flexibility in scheduling, different ways to communicate depending on comfort level, and consistent access to a registered professional who can support coping, relationships and life transitions.

Ready to start therapy with Jane McGuirk?

Take the first step toward a better you.