Jane Lucy, BACP
- Anxiety and depression
- Trauma and relationships
- English speaking only
About Jane Lucy
Jane approaches therapy from a strengths-based perspective, viewing each person as the expert of their own story and drawing on their existing resources to help navigate change. She emphasizes the courage involved in seeking a more fulfilling and happier life and aims to support and empower people as they take initial and ongoing steps toward that change. Her practice is delivered in English and is focused on creating a respectful, compassionate space for reflection, healing, and practical coping.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jane Lucy have?
Jane Lucy has five years of professional work experience.
Is Jane Lucy a registered therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy - which is a professional counselling body in the United Kingdom.
In which languages does Jane Lucy provide therapy?
Jane Lucy provides therapy in English.
Where is Jane Lucy located?
Jane Lucy is located in the United Kingdom.
How can I work with Jane Lucy as my therapist?
You can work with Jane Lucy through video calls, phone sessions, live chat, or text-based messaging.
Does Jane Lucy work with international clients?
Jane Lucy does not currently work with international clients.
How much does therapy with Jane Lucy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How Client-Centered and Psychodynamic Work Online
Client-Centered Therapy focuses on creating an empathetic, non-judgmental space where the therapist follows the client’s lead to explore feelings, values, and goals. This approach helps people build self-understanding, confidence, and practical coping skills for issues like low self-esteem, anxiety, and relationship difficulties. Psychodynamic Therapy attends to patterns that come from past relationships and early experiences, exploring how these dynamics influence current thoughts, emotions, and behavior. It can be useful for understanding attachment issues, family of origin concerns, and recurring relationship problems.
Finding the right therapeutic approach is part of the process, and Jane works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. Registered professionals can adapt techniques from these approaches over time so therapy remains responsive to what the client finds most helpful.
Online therapy offers practical benefits for many people - sessions by video call, phone, live chat, or text-based messaging allow flexibility to fit around work, family, or mobility needs and make it easier to maintain continuity during life transitions. These options also let clients engage in therapy from different locations while working with a therapist who can tailor the pace and style of sessions to individual circumstances.