Jane Kelly, BACP
- Stress and anxiety support
- Relationship and family work
- Flexible online sessions
About Jane Kelly
In session, Jane emphasises empowerment and self-awareness, believing that people hold important knowledge about what helps and what hinders their wellbeing. She works alongside clients to develop practical strategies and deepen understanding, supporting them through life transitions, relationship challenges, grief, parenting concerns, anxiety, depression, and a wide range of other issues. Her practice is client-led, which means sessions are shaped by the client’s priorities and goals rather than a fixed agenda.
Jane is a member of the BACP - the British Association for Counselling and Psychotherapy - which indicates adherence to professional standards and ongoing professional development. With four years of experience working in the United Kingdom, she offers compassionate, strengths-based support for people seeking meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jane Kelly have?
Jane Kelly has 4 years of experience.
Is Jane Kelly a registered therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy - indicating membership of that professional body.
In which languages does Jane Kelly provide therapy?
Jane Kelly provides therapy in English.
Where is Jane Kelly located?
Jane Kelly is located in the United Kingdom.
How can I work with Jane Kelly as my therapist?
You can work with Jane Kelly through video calls, phone sessions, live chat, or text-based messaging.
Does Jane Kelly work with international clients?
Jane Kelly does not currently work with international clients.
How much does therapy with Jane Kelly cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Jane draws on client-centred therapy to place the client's perspective at the centre of every session, focusing on empathy, acceptance, and working at a pace that feels right for the individual. This approach helps with building self-awareness, confidence, and long-term personal insight.She also uses attachment-based therapy to explore patterns of relating and early relationship influences, which can be helpful for people working with intimacy issues, loss, abandonment, or repeating relationship difficulties. Additionally, mindfulness therapy is offered to help individuals build present-moment awareness and practical skills for managing stress, anxiety, and emotional reactivity.
Finding the right approach is part of the therapeutic process - Jane works collaboratively with each person to identify which methods best match their needs, goals, and preferences. Together they will experiment and adjust the approach over time to ensure the work feels helpful and relevant.
Online therapy with Jane is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access consistent support without travel, and allow clients to choose the format that feels most comfortable for them while working with registered professionals and therapists.