Jane Evans, BACP
Experienced BACP-accredited counsellor for complex life challenges
- BACP accredited therapist
- 28 years experience
- Online and phone sessions
About Jane Evans
Jane Evans is a BACP-accredited counsellor with 28 years of clinical experience supporting people through a wide range of life challenges. She has worked across schools, further education and university settings, private practice, the voluntary sector, and employee assistance programmes, bringing practical experience of both short-term counselling and longer-term therapy. Over her career she has helped individuals address issues such as stress, anxiety, relationship difficulties, grief, depression, addiction, trauma and abuse, parenting and family concerns, eating and sleeping problems, career transitions, bipolar disorder, ADHD, and many other complex concerns.
Jane combines a non-judgemental, anti-discriminatory stance with an emphasis on the therapeutic relationship as the foundation for change. As a senior practitioner she also works as a supervisor and trainer and provides consultancy for services developing online counselling. She has a long-standing involvement with the development of computer-mediated counselling, including a seven-year executive role with ACTO from 2008 to 2015 and service as director and organising member of the annual OCTIA conferences from 2012 to 2019. In recognition of her contributions she was awarded Honorary Membership of ACTO for work on online counselling and supervision in the UK.
Her practice is grounded in professional standards set by the BACP - the British Association for Counselling and Psychotherapy - and she offers a range of online options including instant messaging, webcam sessions, and telephone support to suit individual preferences.
Jane combines a non-judgemental, anti-discriminatory stance with an emphasis on the therapeutic relationship as the foundation for change. As a senior practitioner she also works as a supervisor and trainer and provides consultancy for services developing online counselling. She has a long-standing involvement with the development of computer-mediated counselling, including a seven-year executive role with ACTO from 2008 to 2015 and service as director and organising member of the annual OCTIA conferences from 2012 to 2019. In recognition of her contributions she was awarded Honorary Membership of ACTO for work on online counselling and supervision in the UK.
Her practice is grounded in professional standards set by the BACP - the British Association for Counselling and Psychotherapy - and she offers a range of online options including instant messaging, webcam sessions, and telephone support to suit individual preferences.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Jane Evans have?
Jane Evans has 28 years of experience in counselling and psychotherapy.
Is Jane Evans a registered therapist?
Yes. Jane Evans holds BACP accreditation. BACP is the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK.
In which languages does Jane Evans provide therapy?
Jane Evans provides therapy in English.
Where is Jane Evans located?
Jane Evans is located in the United Kingdom.
How can I work with Jane Evans as my therapist?
You can work with Jane Evans through video calls, phone sessions, live chat, or text-based messaging.
Does Jane Evans work with international clients?
Yes, Jane Evans works with international clients.
How much does therapy with Jane Evans cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating Evidence-Informed Approaches for Online Support
Acceptance and Commitment Therapy (ACT) invites people to notice difficult thoughts and feelings without being dominated by them and to clarify personal values so they can take meaningful action. It can be helpful for stress, anxiety, depression, and challenges where unhelpful patterns of avoidance maintain distress.Attachment-Based Therapy focuses on how early and current relationship patterns shape feelings about intimacy, safety, and trust. It supports people dealing with relationship difficulties, abandonment issues, adoption and foster care concerns, and attachment-related struggles.
Client-Centered Therapy emphasizes empathy, genuine presence, and acceptance from the therapist to help clients explore their experience at their own pace. This approach is widely used when someone needs a supportive space to process grief, life transitions, self-esteem issues, or identity-related concerns.
Finding the right combination of approaches is part of the therapeutic process. Jane Evans works collaboratively with clients to identify what fits best for their needs, goals, and preferences, and adjusts the focus as progress unfolds.
Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives, manage mobility or geographic limits, and maintain continuity of care. Registered professionals can adapt these formats to deliver effective, accessible support tailored to each person's circumstances.