Jamie Muggleton, BACP
- Stress and anxiety
- Relationship support
- Self-esteem building
About Jamie Muggleton
He places emphasis on practical, evidence-informed techniques tailored to the situation at hand, and on helping people build skills to manage symptoms and improve everyday functioning. Jamie recognises that taking the first step toward a more fulfilling and happier life requires courage, and he aims to provide steady professional support throughout that process. Therapy with Jamie focuses on clear collaboration - identifying priorities, setting realistic goals, and adjusting the approach as progress unfolds.
Sessions are conducted in English and reflect his experience working with a wide range of concerns including communication problems, control issues, forgiveness, guilt and shame, and questions of life purpose. Jamie aims to create a safe, empathetic space where people can explore what matters to them and work toward meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Jamie Muggleton have?
Jamie Muggleton has 19 years of experience.
Is Jamie Muggleton a registered therapist?
Yes. He holds the BACP credential.
In which languages does Jamie Muggleton provide therapy?
Therapy is provided in English.
Where is Jamie Muggleton located?
United Kingdom.
How can I work with Jamie Muggleton as my therapist?
You can work with Jamie Muggleton through video calls, phone sessions, live chat, or text-based messaging.
Does Jamie Muggleton work with international clients?
Jamie Muggleton does not currently work with international clients.
How much does therapy with Jamie Muggleton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Techniques and Flexible Online Support
Jamie uses evidence-informed therapeutic techniques that focus on practical skill-building and clearer thinking. One approach helps people manage anxiety and panic through paced breathing, grounding strategies, and step-by-step coping skills to reduce immediate distress and improve day-to-day functioning. Another approach targets relationship and communication difficulties by teaching techniques for clearer expression, active listening, and resolving conflict in ways that help rebuild connection and trust. A third focus supports self-esteem and life transitions by exploring unhelpful beliefs, strengthening self-compassion, and setting achievable goals to support meaningful change.
Finding the right mix of approaches is part of the therapeutic process. Jamie works collaboratively with each person to identify priorities, test what helps, and adapt the plan based on progress, needs, and personal preferences. This collaborative stance helps ensure the work feels relevant and manageable.
Online therapy with Jamie is delivered through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to fit sessions into daily life, maintain continuity of care during transitions, and choose the communication mode that best supports each person’s therapeutic goals.