Jamie Maycock, BACP
UK-registered therapist for relationships and trauma
- Relationship support
- Trauma and abuse
- Parenting help
About Jamie Maycock
Jamie Maycock is a United Kingdom-based therapist with 11 years of professional experience and accreditation from the British Association for Counselling and Psychotherapy (BACP). She specializes in supporting people facing stress and anxiety, relationship difficulties, trauma and abuse, and parenting challenges, bringing a calm, practical presence to each session.
Her approach centres on creating an open and nonjudgmental space where clients can explore thoughts and feelings honestly. Jamie aims to help people name what is troubling them, understand patterns that maintain distress, and identify workable steps toward greater wellbeing.
Taking the first step toward a more satisfying and balanced life often requires courage, and Jamie offers steady support through that process. She works collaboratively with clients to set realistic goals and to develop skills that fit their everyday lives, helping them move toward clearer relationships, improved coping, and renewed confidence.
Her approach centres on creating an open and nonjudgmental space where clients can explore thoughts and feelings honestly. Jamie aims to help people name what is troubling them, understand patterns that maintain distress, and identify workable steps toward greater wellbeing.
Taking the first step toward a more satisfying and balanced life often requires courage, and Jamie offers steady support through that process. She works collaboratively with clients to set realistic goals and to develop skills that fit their everyday lives, helping them move toward clearer relationships, improved coping, and renewed confidence.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Jamie Maycock have?
Jamie Maycock has 11 years of experience.
Is Jamie Maycock a registered therapist?
Yes. Jamie holds accreditation with the BACP - the British Association for Counselling and Psychotherapy.
In which languages does Jamie Maycock provide therapy?
Jamie provides therapy in English.
Where is Jamie Maycock located?
Jamie is located in the United Kingdom.
How can I work with Jamie Maycock as my therapist?
You can work with Jamie Maycock through video calls, phone sessions, live chat, or text-based messaging.
Does Jamie Maycock work with international clients?
Yes, Jamie Maycock works with international clients.
How much does therapy with Jamie Maycock cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Flexible Online Support
Jamie draws on Acceptance and Commitment Therapy (ACT) to help clients clarify values and build practical habits that support meaningful change - ACT is useful for anxiety, stress, and situations where people feel stuck. Attachment-Based Therapy is used to explore how early relationship patterns affect current connections and to strengthen security and trust in intimate and family relationships. Cognitive Behavioral Therapy (CBT) offers structured ways to identify and shift unhelpful thoughts and behaviours, which can be helpful for anxiety, depression, and mood regulation.Choosing the right approach is part of the therapeutic journey and Jamie works collaboratively with each person to find methods that fit their needs, goals, and preferences. Together they consider what feels most helpful and adapt techniques as progress unfolds.
Online therapy with Jamie is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people balancing work, family, or other commitments. These options make it easier to access regular support from registered professionals without needing to travel, and they allow therapy to fit into a client’s everyday life.