Jamie Cargill, BACP, NCPS
UK counsellor for stress, relationships and LGBTQ+ support
- Stress and anxiety
- LGBTQ+ support
- Relationships and grief
About Jamie Cargill
Jamie Cargill is a UK qualified counsellor with over seven years of professional experience supporting people through a wide range of emotional and relational challenges. He holds BACP, which is the British Association for Counselling and Psychotherapy, and NCPS, a recognised professional counselling credential, and brings a down-to-earth, compassionate approach to his work.
Jamie has supported clients with stress and anxiety, LGBTQ+ related concerns, relationship difficulties, and coping with grief and loss, though he notes that every person presents a unique mix of issues that cannot be fully captured in a short list. He offers both short-term and longer-term counselling, tailoring conversations and treatment plans to each individual with respect, sensitivity, and practical focus.
In sessions he aims to create a warm, non-judgemental space where people can explore thoughts, feelings, and behaviours to gain clearer self-understanding and to identify workable steps forward. He recognises that contacting a counsellor can feel daunting, and his intention in the first meeting is to put people at ease, outline the therapeutic relationship, and clarify what brought them to therapy. If specific goals are known he will help shape the work around them; if not, he will assist in prioritising concerns and finding manageable ways to move toward feeling more like oneself.
Jamie frames counselling as an opportunity to consider different perspectives and develop personal solutions, offering attentive listening, professional support, and a collaborative commitment to the client’s aims.
Jamie has supported clients with stress and anxiety, LGBTQ+ related concerns, relationship difficulties, and coping with grief and loss, though he notes that every person presents a unique mix of issues that cannot be fully captured in a short list. He offers both short-term and longer-term counselling, tailoring conversations and treatment plans to each individual with respect, sensitivity, and practical focus.
In sessions he aims to create a warm, non-judgemental space where people can explore thoughts, feelings, and behaviours to gain clearer self-understanding and to identify workable steps forward. He recognises that contacting a counsellor can feel daunting, and his intention in the first meeting is to put people at ease, outline the therapeutic relationship, and clarify what brought them to therapy. If specific goals are known he will help shape the work around them; if not, he will assist in prioritising concerns and finding manageable ways to move toward feeling more like oneself.
Jamie frames counselling as an opportunity to consider different perspectives and develop personal solutions, offering attentive listening, professional support, and a collaborative commitment to the client’s aims.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBody imageCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Jamie Cargill have?
Jamie has seven years of professional counselling experience.
Is Jamie Cargill a registered therapist?
Yes. He holds these credentials: BACP, NCPS.
In which languages does Jamie Cargill provide therapy?
Therapy is provided in English.
Where is Jamie Cargill located?
Jamie is based in the United Kingdom.
How can I work with Jamie Cargill as my therapist?
You can work with Jamie through video calls, phone sessions, live chat, or text-based messaging.
Does Jamie Cargill work with international clients?
No. He does not currently work with international clients.
How much does therapy with Jamie Cargill cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Client-Centered and Solution-Focused Support Online
Jamie practices client-centered therapy, which emphasises listening, empathy, and tailoring the pace and focus of sessions to the individual. This approach helps people explore their feelings and values and can be useful for issues such as self-esteem, relationship concerns, and coping with life changes.He also uses solution-focused therapy, a goal-oriented method that concentrates on identifying strengths, setting clear targets, and building practical steps toward change. This approach often suits people seeking focused short-term support for problems like stress, anxiety, or specific relationship goals.
Choosing the right approach is part of the therapeutic process and Jamie works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. He will discuss options, adapt methods as work progresses, and involve clients in shaping the plan for therapy.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - making it easier to access help around work, family, or mobility constraints. For many people, these options increase convenience and make it simpler to maintain continuity of care while working toward the changes they want to achieve with a registered professional.