Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

James Sims, BACP, NCPS

Integrative counsellor supporting personal growth
  • Person-centred care
  • Stress and anxiety support
  • Relationship and life changes

About James Sims

James Sims offers a thoughtful, person-focused approach for people seeking clearer direction and a deeper understanding of themselves. He creates a supportive environment where feelings such as anxiety, depression, low self-esteem, or difficulties in relationships can be explored and understood, and where lasting change can be worked toward. He works as an integrative counsellor, tailoring sessions to each person and drawing on a range of therapeutic techniques to build an approach that fits the individual.

James works from the premise that people already have strengths they can draw on for growth and healing. His practice is built on partnership - a therapeutic relationship intended to help clients feel heard, respected, and empowered to make choices that reflect their values. He listens closely to each person’s story and identity, offering both professional expertise and a human presence while encouraging connection with inner resources and clarity about next steps.

He spent over a decade working on the front lines at the NSPCC and Childline, supporting children and young people through difficult moments and also assisting adults via the organisation’s child protection helpline. In that role he trained and managed other counsellors, gaining extensive experience in high-pressure settings that informs his practical understanding of psychological care and wellbeing. James holds BACP and NCPS credentials, indicating professional affiliation with recognised UK counselling organisations. The next step is for the individual to choose when to begin, and he stands ready to listen and support that journey.

Areas of Expertise

Additional Focus Areas

Attachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does James Sims have?

James Sims has 3 years of experience.

Is James Sims a registered therapist?

Yes. He holds these credentials: BACP, NCPS. These indicate professional affiliation with recognised UK counselling organisations.

In which languages does James Sims provide therapy?

James provides therapy in English.

Where is James Sims located?

James is located in the United Kingdom.

How can I work with James Sims as my therapist?

You can work with James Sims through video calls, phone sessions, live chat, or text-based messaging.

Does James Sims work with international clients?

James does not currently work with international clients.

How much does therapy with James Sims cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support with James Sims

Client-Centred Therapy focuses on creating a respectful, non-judgemental relationship in which the person’s own values and choices guide progress; it is helpful for building self-esteem, improving relationships, and navigating life changes. Cognitive Behavioral Therapy (CBT) works with current thoughts and behaviours to identify patterns that maintain problems and offers practical strategies to reduce symptoms like anxiety and low mood. Trauma-Focused Therapy pays attention to the impact of traumatic experiences and uses targeted methods to reduce ongoing distress and improve coping after overwhelming events.

Choosing the right approach is a collaborative process. James will work with each person to understand their needs, goals, and preferences, and together they will decide which methods to use and how to adapt them as work proceeds. This shared planning helps ensure the approach fits the individual’s situation.

Online therapy with James is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to fit sessions into daily life and to maintain continuity of care when in-person meetings are not possible, while still working with registered professionals who guide the therapeutic process.

Ready to start therapy with James Sims?

Take the first step toward a better you.