James Moody, BACP
Supportive UK therapist for relationships and anxiety
- Relationship and intimacy support
- Stress and anxiety help
- BACP registered professional
About James Moody
James Moody is a BACP-accredited therapist practising in the United Kingdom with six years of professional experience. He works with people facing stress and anxiety, relationship and intimacy concerns, and challenges around motivation, self-esteem and confidence. James approaches each person with respect, sensitivity and compassion, shaping conversations and treatment plans around the distinct needs of the individual.
He emphasizes a collaborative process that helps people take the first steps toward a more satisfying and meaningful life. James supports clients to identify practical goals, explore patterns that hold them back, and build coping strategies that fit their circumstances. His style is adaptable, drawing on different therapeutic methods to match the priorities and pace of the person in therapy.
As a member of the British Association for Counselling and Psychotherapy (BACP), James follows professional standards of practice and ongoing development. He aims to empower people through attentive listening, tailored guidance and encouragement as they work toward change and personal growth.
He emphasizes a collaborative process that helps people take the first steps toward a more satisfying and meaningful life. James supports clients to identify practical goals, explore patterns that hold them back, and build coping strategies that fit their circumstances. His style is adaptable, drawing on different therapeutic methods to match the priorities and pace of the person in therapy.
As a member of the British Association for Counselling and Psychotherapy (BACP), James follows professional standards of practice and ongoing development. He aims to empower people through attentive listening, tailored guidance and encouragement as they work toward change and personal growth.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Internal Family Systems
Frequently Asked Questions
How much experience does James Moody have?
James Moody has six years of professional experience.
Is James Moody a registered therapist?
Yes. He holds the BACP credential, which refers to the British Association for Counselling and Psychotherapy.
In which languages does James Moody provide therapy?
James Moody provides therapy in English.
Where is James Moody located?
James Moody is located in the United Kingdom.
How can I work with James Moody as my therapist?
You can work with James Moody through video calls, phone sessions, live chat, or text-based messaging.
Does James Moody work with international clients?
Yes, James Moody works with international clients.
How much does therapy with James Moody cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches offered online and how they help
Acceptance and Commitment Therapy (ACT) encourages people to notice and accept difficult thoughts and feelings while identifying personal values and taking actions that align with those values. It can be useful for managing anxiety, stress and low motivation by shifting focus toward meaningful change.Attachment-Based Therapy explores how early relationships influence current patterns in intimacy and connection, helping people understand and change recurring dynamics in close relationships. This approach can be especially relevant for relationship concerns, intimacy issues and difficulties arising from past attachment wounds.
Client-Centered Therapy places the person at the centre of the process, using empathetic listening and non-directive support so clients can lead the pace and goals of therapy. It often helps with self-esteem, confidence and building motivation through a compassionate, collaborative relationship.
Finding the right approach is part of the therapeutic process. James works collaboratively with each person to identify which methods fit their needs, goals and preferences, and adjusts the plan as work progresses. Online sessions by video call, phone, live chat or text-based messaging provide flexibility for people with busy schedules or limited local options, making it easier to attend regular sessions, maintain continuity of care and access registered professionals from different locations.