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James McComas, BACP

BACP registered therapist supporting anxiety and relationships
  • BACP registered
  • 5 years experience
  • United Kingdom

About James McComas

James McComas is a United Kingdom registered therapist with five years of professional experience supporting people through stress, anxiety, relationship challenges, trauma and abuse, low self-esteem, and depression. He uses evidence-based therapeutic techniques to help clients build motivation, increase confidence, and work through difficult patterns that affect day-to-day life and close relationships. James approaches each person with the belief that they are the expert on their own story and that existing strengths can be used to overcome present challenges and regain a greater sense of wellbeing.

He communicates in English and brings a practical, compassionate manner to sessions, focusing on collaborative work that honors the client’s goals and pace. James holds BACP, a credential that indicates registration with the British Association for Counselling and Psychotherapy and adherence to professional practice standards in the UK. Taking the first step toward a more fulfilling life often requires courage - James aims to offer steady support and practical guidance throughout that process.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCodependencyCommitment issuesCommunication problemsDissociationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesGender dysphoriaGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyMen's issuesPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexualityYoung adult issues

Frequently Asked Questions

How much experience does James McComas have?

James McComas has five years of professional experience as a therapist.

Is James McComas a registered therapist?

Yes. He holds the BACP credential, indicating registration with the British Association for Counselling and Psychotherapy.

In which languages does James McComas provide therapy?

James McComas provides therapy in English.

Where is James McComas located?

He is located in the United Kingdom.

How can I work with James McComas as my therapist?

You can work with James McComas through video calls, phone sessions, live chat, or text-based messaging.

Does James McComas work with international clients?

James McComas does not currently work with international clients.

How much does therapy with James McComas cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-based techniques for flexible online care

James works with evidence-based therapeutic techniques that are tailored to each person’s needs. One focus is structured, skills-based work that helps people manage symptoms of anxiety, stress, and low mood through practical strategies and step-by-step exercises that can be practiced between sessions. Another emphasis is relational and exploratory work that examines patterns in relationships, communication, attachment, and responses to trauma in order to build healthier connections and greater emotional clarity.

Finding the right approach is part of the therapeutic process - James collaborates with clients to identify which methods fit their goals, preferences, and life circumstances, adjusting the focus as progress unfolds. This shared decision-making helps ensure the work feels relevant and achievable.

Online therapy with James can take place by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support without travel, while still enabling meaningful therapeutic conversations with a registered professional.

Ready to start therapy with James McComas?

Take the first step toward a better you.