James Maynard, BACP
- Stress and anxiety
- Trauma and abuse
- Self esteem support
About James Maynard
James holds BACP, a UK counselling professional association, which reflects his commitment to established professional standards. He offers steady support throughout the therapeutic process and works collaboratively with people to help them identify goals and develop skills for lasting change. Whether someone is seeking short-term coping strategies or longer-term personal insight, James provides a thoughtful, tailored approach intended to foster resilience and increased well-being.
Areas of Expertise
Also Specializes In
Frequently Asked Questions
How much experience does James Maynard have?
James Maynard has three years of professional experience.
Is James Maynard a registered therapist?
Yes. He holds the BACP credential.
In which languages does James Maynard provide therapy?
James provides therapy in English.
Where is James Maynard located?
James is located in the United Kingdom.
How can I work with James Maynard as my therapist?
You can work with James Maynard through video calls, phone sessions, live chat, or text-based messaging.
Does James Maynard work with international clients?
Yes, James works with international clients.
How much does therapy with James Maynard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative approaches and accessible online care
James works as an integrative counsellor using a combination of cognitive, psychodynamic and humanistic techniques tailored to each person. Cognitive approaches focus on identifying and adjusting unhelpful thought patterns and behaviours, which can be useful for stress, anxiety and low mood. Psychodynamic work explores how past experiences and relationship patterns influence current feelings and responses, helping with trauma, relationship difficulties and deeper emotional issues. Humanistic methods emphasise empathy, personal agency and self-esteem, supporting people who are seeking greater confidence and meaning in their lives.
Finding the right approach is part of the therapeutic journey. James collaborates with each person to identify which methods fit their needs, goals and preferences, adjusting the blend of techniques as progress unfolds. This collaborative way of working helps create practical plans and deeper insight over time.
Online sessions - including video calls, phone appointments, live chat and text-based messaging - make therapy more flexible and accessible. These options allow people to schedule work around daily commitments, access support from different locations, and choose the mode of communication that feels most comfortable for them. Registered professionals and therapists can adapt these formats to deliver meaningful, effective care suited to each individual's circumstances.