James Leverington, BACP
BACP-registered therapist supporting personal change
- Stress and anxiety
- Trauma and grief
- Self-esteem and motivation
About James Leverington
James Leverington is a UK-licensed therapist with four years of professional experience who works with people facing stress, anxiety, trauma and abuse, grief and loss, and challenges around motivation, self-esteem and confidence. He is listed with the BACP - the British Association for Counselling and Psychotherapy - which is the professional body for counsellors and psychotherapists in the United Kingdom. James draws on evidence-based practice to help clients explore difficult feelings and develop practical ways to move forward.
He aims to create an open, non-judgmental space where thoughts and emotions can be voiced honestly. That environment is designed to encourage reflection, build insight and support the small steps that lead to meaningful change. James recognises that seeking help takes courage and treats each person with respect, patience and a focus on practical outcomes.
Working collaboratively, he supports people as they navigate personal challenges and life transitions. His approach emphasises empowerment and realistic goal-setting, helping clients strengthen coping skills and increase confidence as they pursue a more fulfilling life.
He aims to create an open, non-judgmental space where thoughts and emotions can be voiced honestly. That environment is designed to encourage reflection, build insight and support the small steps that lead to meaningful change. James recognises that seeking help takes courage and treats each person with respect, patience and a focus on practical outcomes.
Working collaboratively, he supports people as they navigate personal challenges and life transitions. His approach emphasises empowerment and realistic goal-setting, helping clients strengthen coping skills and increase confidence as they pursue a more fulfilling life.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementCoping with life changesADHD
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Frequently Asked Questions
How much experience does James Leverington have?
James Leverington has four years of professional experience.
Is James Leverington a registered therapist?
Yes, he holds the BACP credential.
In which languages does James Leverington provide therapy?
Therapy is offered in English.
Where is James Leverington located?
He is located in the United Kingdom.
How can I work with James Leverington as my therapist?
You can work with James Leverington through video calls, phone sessions, live chat, or text-based messaging.
Does James Leverington work with international clients?
James Leverington does not currently work with international clients.
How much does therapy with James Leverington cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based techniques and accessible online support
James uses evidence-based therapeutic techniques that focus on understanding patterns of thought and behaviour and developing practical coping skills. One common approach emphasises talking therapies that help people identify unhelpful thought patterns and try new ways of responding to stress and anxiety - this can be helpful for low mood, worry and motivation difficulties. He also applies trauma-informed principles to support people who have experienced abuse or loss, focusing on stabilisation, emotional regulation and gradual processing when the client is ready.Finding the right approach is part of the therapeutic process. James works collaboratively with each person to explore which techniques fit their needs, goals and preferences, and adapts methods over time as progress is made and priorities change.
Online therapy offers practical advantages - sessions by video call or phone let people access help from home, while live chat and text-based messaging provide flexible options for those who prefer written communication or need support between sessions. These formats make it easier to fit therapy around work, family and other commitments while still working with registered professionals and therapists on meaningful change.