Jagjit Kaur, BACP
- Stress and anxiety support
- Relationship and family help
- Tailored therapy plans
About Jagjit Kaur
Jagjit adapts conversations and treatment plans to fit the specific needs of each individual, recognising that no two stories or goals are the same. She helps clients identify practical steps and personal resources to move toward greater well-being, while offering encouragement during challenging transitions. Seeking therapy requires courage, and Jagjit aims to support and empower people as they take those first steps toward a more fulfilling and happier life.
Her practice emphasises collaboration and tailored care, with the intention of aligning therapeutic work to what matters most to the client. Jagjit speaks English and Punjabi and is open to working with people from diverse backgrounds and circumstances.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jagjit Kaur have?
Jagjit Kaur has 3 years of professional experience.
Is Jagjit Kaur a registered therapist?
Yes. She holds the BACP credential. Registration details are not provided.
In which languages does Jagjit Kaur provide therapy?
Jagjit provides therapy in English and Punjabi.
Where is Jagjit Kaur located?
Jagjit is located in the United Kingdom.
How can I work with Jagjit Kaur as my therapist?
You can work with Jagjit Kaur through video calls, phone sessions, live chat, or text-based messaging.
Does Jagjit Kaur work with international clients?
Yes, Jagjit Kaur works with international clients.
How much does therapy with Jagjit Kaur cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy places the client at the heart of the work, offering a respectful, empathetic space where personal concerns and goals guide each session. This approach supports people who need understanding, emotional validation, and help building self-awareness and self-compassion.Solution-Focused Therapy is brief and goal-oriented, concentrating on strengths and practical steps that lead to measurable change. It is useful for those seeking clear, forward-looking strategies to address stress, anxiety, relationship problems, or life challenges.
Existential Therapy explores questions of meaning, choice, and identity, helping people navigate transitions, grief, and feelings of emptiness by clarifying values and personal responsibility.
Finding the right approach is part of the therapeutic process. Jagjit will work collaboratively with each person to determine which method or combination of methods best fits their needs, goals, and preferences, and registered professionals can adjust the plan as progress unfolds.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, family, or geographic constraints, and allow people to continue therapy consistently even when life circumstances change.