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Jade Worsfold, BACP

Compassionate UK therapist for life transitions
  • Stress and anxiety support
  • Relationship and self-esteem work
  • Flexible session formats

About Jade Worsfold

Jade Worsfold is a United Kingdom based therapist with four years of professional experience and registration with the BACP (British Association for Counselling and Psychotherapy). She supports people navigating stress, anxiety, relationship challenges, motivation struggles, self-esteem and confidence concerns, depression, and the process of coping with life changes.

Jade approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to reflect individual needs and goals. She adapts therapeutic dialogue to suit different personalities and situations, aiming to create a practical and approachable path forward. Her work emphasizes listening carefully and collaborating on strategies that feel relevant and manageable.

Recognising that starting therapy takes courage, Jade affirms each person who takes that step and works to make the early sessions welcoming and clear. For those seeking steady support through transitions, relationships, or emotional difficulties, she offers tailored guidance that blends empathy with evidence-informed techniques.

Areas of Expertise

Also Specializes In

Family conflictsTrauma and abuseGriefCareer difficulties

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesNarcissismPanic disorder and panic attacksSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Jade Worsfold have?

Jade Worsfold has four years of professional experience.

Is Jade Worsfold a registered therapist?

Yes. She holds the BACP credential, the British Association for Counselling and Psychotherapy.

In which languages does Jade Worsfold provide therapy?

Jade provides therapy in English.

Where is Jade Worsfold located?

Jade is located in the United Kingdom.

How can I work with Jade Worsfold as my therapist?

You can work with Jade through video calls, phone sessions, live chat, or text-based messaging.

Does Jade Worsfold work with international clients?

Jade Worsfold does not currently work with international clients.

How much does therapy with Jade Worsfold cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Jade draws on Client-Centered Therapy, which focuses on creating a warm, non-judgemental space where the person leads the conversation and the therapist offers empathy and understanding. This approach helps with self-esteem, relationship concerns, and feeling heard during life transitions.

She also uses Cognitive Behavioral Therapy - CBT - to identify unhelpful thinking patterns and develop practical strategies for managing anxiety, low mood, and stress. CBT is action-oriented and suitable for people looking for concrete tools to change how they think and behave.

Finding the right method is part of the therapeutic process, and Jade works collaboratively to determine what fits each person’s needs, goals, and preferences. She may combine elements from different approaches and adjust the plan as therapy progresses to ensure a good fit.

Online therapy with Jade is offered through video calls, phone sessions, live chat, or text-based messaging, giving flexibility to fit therapy into busy schedules. These formats make it possible to maintain continuity of care during life changes and to access support from home or other convenient locations, while working with registered professionals and therapists trained to deliver effective remote care.

Ready to start therapy with Jade Worsfold?

Take the first step toward a better you.