Jade Lowery, BACP
- Stress and anxiety support
- Grief and life changes
- Online therapy options
About Jade Lowery
She believes that clients are the experts of their own stories and that existing strengths can be mobilised to address challenges and reach meaningful goals. Her practice blends evidence-informed methods to offer both practical tools and reflective space, helping people build motivation, manage difficult emotions, and increase confidence over time. Jade provides flexible ways to meet, including video calls, phone sessions, live chat, and text-based messaging, so support can fit into different schedules and lifestyles. She holds membership with the British Association for Counselling and Psychotherapy (BACP), reflecting her professional training and commitment to ongoing development and ethical practice.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jade Lowery have?
Jade Lowery has five years of professional experience working with clients on a range of concerns including stress, anxiety, grief, anger, self-esteem, depression, career issues, and ADHD.
Is Jade Lowery a registered therapist?
Yes. She holds the BACP credential. No additional registration details were provided.
In which languages does Jade Lowery provide therapy?
Jade Lowery provides therapy in English.
Where is Jade Lowery located?
Jade Lowery is located in the United Kingdom.
How can I work with Jade Lowery as my therapist?
You can work with Jade Lowery through video calls, phone sessions, live chat, or text-based messaging.
Does Jade Lowery work with international clients?
Jade Lowery does not currently work with international clients.
How much does therapy with Jade Lowery cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Support
Jade Lowery draws on several complementary approaches to tailor therapy to each person's needs. Attachment-Based Therapy focuses on how early and current relationships shape patterns of connection and coping - it helps when difficulties with trust, closeness, or separation affect wellbeing. Client-Centered Therapy places the client at the heart of the work, offering a nonjudgmental, empathic space where people can explore values, goals, and self-understanding at their own pace. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking and behaviour patterns and introduces practical strategies to manage symptoms like anxiety, low mood, and unhelpful coping.Finding the right approach is part of the therapeutic process, and Jade works collaboratively with clients to decide which methods best match their goals, preferences, and life circumstances. She adapts techniques over time as needs evolve.
Online sessions are offered by video call, phone, live chat, or text-based messaging, giving flexibility for those balancing work, family, or mobility needs. These options make it easier to maintain continuity of care, try different formats to suit comfort levels, and access therapy from home or other convenient locations while working with registered professionals and therapists who guide the process.