Jade Cammarata, BACP
- Anxiety and stress
- Relationship support
- Mindfulness and CBT
About Jade Cammarata
Jade works with respect, sensitivity, and compassion, shaping each session and treatment plan to fit the individual's circumstances and goals. Her practice emphasises practical tools alongside emotional exploration, helping clients build confidence, regain motivation, and develop healthier ways of relating to themselves and others. Taking the first step toward a more fulfilling and happier life often feels challenging; Jade offers steady professional support through that process, helping clients set achievable goals, explore options, and move forward at a comfortable pace.
Areas of Expertise
Primary Focus
Therapeutic Approach
Frequently Asked Questions
How much experience does Jade Cammarata have?
Jade Cammarata has 15 years of professional experience.
Is Jade Cammarata a registered therapist?
Yes. Jade Cammarata holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy.
In which languages does Jade Cammarata provide therapy?
Jade provides therapy in English.
Where is Jade Cammarata located?
Jade is located in the United Kingdom.
How can I work with Jade Cammarata as my therapist?
Clients can work with Jade through video calls, phone sessions, live chat, or text-based messaging.
Does Jade Cammarata work with international clients?
Yes, Jade Cammarata works with international clients.
How much does therapy with Jade Cammarata cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online sessions
Client-Centered Therapy focuses on building a supportive, nonjudgmental relationship where clients lead the pace and direction of their work. It helps with issues such as low self-esteem, relationship concerns, and finding personal clarity by prioritising empathy and active listening.Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and change unhelpful thoughts and behaviours. CBT is often used for managing anxiety, stress, and depressive symptoms by teaching skills for coping, problem solving, and changing negative thinking patterns.
Mindfulness Therapy introduces simple attention and awareness exercises that help clients become more present and reduce reactivity to difficult emotions. This approach can support stress reduction, improved emotion regulation, and greater resilience.
Finding the right approach is part of the therapeutic work. Jade collaborates with clients to determine which method - or combination of methods - best fits their needs, goals, and preferences, and adjusts the plan as progress unfolds.
Online therapy with a registered professional offers flexibility and accessibility. Sessions by video call, phone, live chat, or text-based messaging allow clients to engage from different locations and at varied times, making it easier to fit therapy into busy lives while maintaining regular contact and continuity of care.