Jacqueline Lynch, BACP
- Trauma and abuse
- Stress and anxiety
- Relationship support
About Jacqueline Lynch
Jacqueline offers a personal, safe space where therapist and client collaborate to identify priorities and tailor therapeutic work to individual needs. She is registered with BACP, the British Association for Counselling and Psychotherapy, and seeks to help clients develop coping strategies, clarify goals and find constructive ways forward at a pace that suits them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jacqueline Lynch have?
Jacqueline Lynch has 9 years of experience.
Is Jacqueline Lynch a registered therapist?
Yes. She holds the BACP credential.
In which languages does Jacqueline Lynch provide therapy?
Jacqueline Lynch provides therapy in English.
Where is Jacqueline Lynch located?
Jacqueline Lynch is located in the United Kingdom.
How can I work with Jacqueline Lynch as my therapist?
Clients can work with Jacqueline Lynch through video calls, phone sessions, live chat, or text-based messaging.
Does Jacqueline Lynch work with international clients?
Jacqueline Lynch does not currently work with international clients.
How much does therapy with Jacqueline Lynch cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Client-Centred Therapy focuses on creating a respectful, non-directive space where the therapist listens carefully and helps the client clarify their own goals and values. This approach is often helpful for issues such as low self-esteem, relationship difficulties and coping with life changes.Cognitive Behavioral Therapy, or CBT, works by identifying unhelpful patterns in thinking and behaviour and developing practical strategies to change them. CBT is commonly used for anxiety, stress, low mood and patterns that interfere with daily functioning.
Trauma-Focused Therapy concentrates on understanding and processing distressing experiences, building coping skills and reducing the ongoing impact of traumatic events. It can be relevant for people recovering from abuse, loss or other overwhelming experiences.
Finding the right approach is part of the therapeutic process. Jacqueline will collaborate with each client to determine which methods fit best based on needs, goals and personal preferences, and registered professionals and therapists often adapt techniques as progress unfolds.
Online therapy offers practical flexibility - sessions by video call, phone, live chat or text-based messaging make it easier to fit therapy into a busy life, reduce travel needs and maintain continuity of care when in-person meetings are not possible. These options allow clients to choose the format that feels most comfortable while working with a therapist toward their goals.