Jacob Mason, BACP
- Stress and anxiety support
- LGBTQ+ affirming therapy
- Video and phone sessions
About Jacob Mason
He works with people facing a wide range of challenges including stress and anxiety, depression, grief and loss, relationship and family difficulties, trauma and abuse, intimacy-related concerns, self-esteem and motivation, and issues affecting LGBT clients. His practice also addresses complex and overlapping difficulties such as bipolar mood challenges, compassion fatigue, process addiction, career and financial concerns, gender dysphoria, and problems with communication, commitment, and trust.
Jacob adopts a non-directive, person-centred stance that focuses on building an open, non-judgemental space where clients can explore thoughts and feelings at their own pace. He aims to empower individuals as they work toward greater fulfilment and wellbeing, collaborating with each person to recognise strengths and to make meaningful changes. His emphasis is on empathy, respect, and supporting clients throughout their journey toward clearer direction and personal growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jacob Mason have?
Jacob Mason has 3 years of professional experience working in the United Kingdom.
Is Jacob Mason a registered therapist?
Yes. He holds the BACP credential.
In which languages does Jacob Mason provide therapy?
Jacob Mason provides therapy in English.
Where is Jacob Mason located?
Jacob Mason is located in the United Kingdom.
How can I work with Jacob Mason as my therapist?
You can work with Jacob Mason through video calls, phone sessions, live chat, or text-based messaging.
Does Jacob Mason work with international clients?
Jacob Mason does not currently work with international clients.
How much does therapy with Jacob Mason cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Person-Centred and Solution-Focused Online Therapy
Client-Centred Therapy, often called person-centred, emphasises empathy, acceptance, and a non-directive stance. The therapist creates space for clients to explore their thoughts and feelings, helping them reconnect with their own resources and make decisions that feel authentic. This approach is helpful for people working through self-esteem, identity, grief, relationship concerns, and emotional processing.Solution-Focused Therapy concentrates on practical steps and clear goals. Rather than focusing solely on problems, the therapist and client identify strengths and small changes that lead to meaningful progress. This approach can be especially useful for stress, anxiety, motivation issues, and navigating specific life transitions.
Finding the right approach is part of the therapeutic process - Jacob collaborates with each person to determine which methods fit their needs, goals, and preferences. He supports clients in trying different strategies and adapts the work as progress is made.
Online therapy offers flexibility in how sessions happen - through video calls, phone sessions, live chat, or text-based messaging - which can make accessing support easier alongside work, family, and other commitments. These options allow registered professionals to work with clients in ways that suit individual schedules and communication styles, supporting ongoing engagement and consistency in care.