Jack Brown, NCPS
- CBT and client-centered
- Working with trauma
- Online and phone sessions
About Jack Brown
He believes in recognising each person’s uniqueness and supporting clients at their own pace while offering practical tools that can be applied from the first session. Jack aims to help people move forward rather than stay stuck in unhelpful patterns, whether they are processing complex trauma, adjusting to major life changes, or choosing to invest time in personal growth.
Jack has experience working with a wide range of clients in person, online, and over the phone, including survivors of sexual and domestic abuse. He focuses on building a collaborative space where clients can explore emotions, strengthen self-understanding, and develop skills for lasting change. His work covers areas such as self-esteem, addictions, grief, anger, career concerns, depression, LGBT issues, family and attachment difficulties, and a number of additional focus areas including body image, communication problems, and panic attacks.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jack Brown have?
Jack Brown has four years of experience delivering therapeutic support.
Is Jack Brown a registered therapist?
Yes. Jack Brown holds the NCPS credential and is listed on a register accredited by the Professional Standards Authority.
In which languages does Jack Brown provide therapy?
Jack Brown provides therapy in English.
Where is Jack Brown located?
Jack Brown is located in the United Kingdom.
How can I work with Jack Brown as my therapist?
Clients can work with Jack Brown through video calls, phone sessions, live chat, or text-based messaging.
Does Jack Brown work with international clients?
No. Jack Brown does not currently work with international clients.
How much does therapy with Jack Brown cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Clients click the "Start Therapy" button and complete a short questionnaire to help match with the therapist. Depending on availability, clients can then schedule their first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Jack works from a client-centered framework that places the person’s experience at the heart of the process - it emphasizes empathy, active listening, and support that follows the client’s pace, which can be especially helpful for people rebuilding trust after trauma or navigating emotional challenges. Cognitive Behavioral Therapy (CBT) is another common element of his practice - it focuses on identifying unhelpful thinking and behaviour patterns and developing practical strategies to reduce symptoms of anxiety, depression, and panic. Jack also integrates mindfulness therapy, which uses simple awareness and grounding practices to help manage stress, improve emotional regulation, and increase present-moment coping skills.Finding the right therapeutic approach is a collaborative process. Jack works with clients to clarify goals, explore what feels most useful, and adapt methods over time so the approach fits the individual’s needs and preferences. This shared decision-making helps ensure therapy remains relevant and effective.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into everyday life and maintain continuity of care. These formats offer flexibility in scheduling and access, allowing clients to engage in sessions from locations that suit them while working with registered professionals and therapists trained in these approaches.