Iwona Dreksler, BACP
Compassionate counsellor for adults and adolescents
- Bereavement and grief support
- Anxiety and trauma care
- Collaborative tailored approach
About Iwona Dreksler
Iwona Dreksler creates a warm, supportive, and non-judgemental space where adults and adolescents can explore difficult feelings and life challenges. She is a fully qualified therapeutic counsellor who holds an Advanced Diploma in Therapeutic Counselling, an advanced clinical training qualification, and is a registered member of the British Association for Counselling and Psychotherapy (BACP), a professional body for counsellors. She also has enhanced DBS clearance, which is a UK background check for those working with vulnerable people.
In addition to her private practice, Iwona works as a bereavement counsellor for a charity and as a mental health support worker, supporting people with a wide range of emotional and mental health difficulties. Her experience includes working with anxiety, depression, trauma and PTSD, grief and loss, low self-esteem, relationship difficulties, stress and burnout, and major life transitions. Her work with children and young people in school settings has informed her understanding of how early experiences shape emotional wellbeing.
Iwona’s approach is compassionate, collaborative, and tailored to each person. Whether someone feels overwhelmed, stuck, or is seeking greater self-understanding, she offers practical support, clarity, and encouragement to move forward at a pace that suits the individual.
In addition to her private practice, Iwona works as a bereavement counsellor for a charity and as a mental health support worker, supporting people with a wide range of emotional and mental health difficulties. Her experience includes working with anxiety, depression, trauma and PTSD, grief and loss, low self-esteem, relationship difficulties, stress and burnout, and major life transitions. Her work with children and young people in school settings has informed her understanding of how early experiences shape emotional wellbeing.
Iwona’s approach is compassionate, collaborative, and tailored to each person. Whether someone feels overwhelmed, stuck, or is seeking greater self-understanding, she offers practical support, clarity, and encouragement to move forward at a pace that suits the individual.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Iwona Dreksler have?
Iwona Dreksler has 6 years of clinical experience working with adults, adolescents, and people in community and school settings.
Is Iwona Dreksler a registered therapist?
Yes. She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and holds an Advanced Diploma in Therapeutic Counselling.
In which languages does Iwona Dreksler provide therapy?
She provides therapy in English and Polish.
Where is Iwona Dreksler located?
She is based in the United Kingdom.
How can I work with Iwona Dreksler as my therapist?
You can work with Iwona Dreksler through video calls, phone sessions, live chat, or text-based messaging.
Does Iwona Dreksler work with international clients?
Yes, Iwona Dreksler works with international clients.
How much does therapy with Iwona Dreksler cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Iwona draws from Attachment-Based Therapy to explore how early relationships influence current patterns. This approach helps clients understand relational needs and repair difficulties that affect intimacy, trust, and attachment in adult relationships.She also uses Client-Centered Therapy, which focuses on providing an empathic, accepting environment where the client leads the pace and direction of work. This method supports people who want to build self-understanding, confidence, and emotional resilience.
Cognitive Behavioral Therapy (CBT) is another tool in her practice, offering practical strategies to identify and shift unhelpful thoughts and behaviours. CBT can be useful for managing anxiety, low mood, and stress by teaching skills that are applied between sessions.
Finding the right approach is part of the therapeutic process and Iwona works collaboratively with each person to choose methods that fit their needs, goals, and preferences. She will adapt techniques over time based on what is most helpful.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which allow for flexible scheduling and access from different locations. These formats make it easier to fit therapy around work, family, and other commitments while maintaining continuity of care with a registered professional.