Isabelle Stephens, NCPS
- Anxiety and stress
- Trauma and abuse
- Person-centred care
About Isabelle Stephens
Holding the NCPS credential, Isabelle has demonstrated professional training and practice in the United Kingdom. She uses a pluralistic framework that draws on person-centred, psychodynamic and cognitive behavioural techniques, tailoring the mix of methods to each person’s needs. That flexible approach enables her to address symptoms such as social anxiety, anger, and low self-worth while also exploring deeper patterns related to attachment, life history and recurring relationship dynamics.
Isabelle describes her role as collaborative rather than prescriptive. In sessions she offers attentive listening, thoughtful reflection and practical interventions so clients can better understand their experiences and work toward clear, achievable goals. She aims to create a respectful, non-judgmental environment where people feel heard, valued and encouraged to take the next steps on their path to improved emotional wellbeing.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Isabelle Stephens have?
Isabelle Stephens has three years of professional experience.
Is Isabelle Stephens a registered therapist?
Yes. She holds the NCPS credential, a professional qualification in the United Kingdom.
In which languages does Isabelle Stephens provide therapy?
She provides therapy in English.
Where is Isabelle Stephens located?
Isabelle is located in the United Kingdom.
How can I work with Isabelle Stephens as my therapist?
You can work with Isabelle Stephens through video calls, phone sessions, live chat, or text-based messaging.
Does Isabelle Stephens work with international clients?
Yes, Isabelle Stephens works with international clients.
How much does therapy with Isabelle Stephens cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Support
Isabelle draws on a combination of well-established approaches to guide online work with clients. Cognitive behavioural therapy, or CBT, focuses on identifying unhelpful thought and behaviour patterns and developing practical strategies to reduce anxiety, manage low mood and change behaviours that get in the way of everyday functioning. Person-centred therapy emphasises empathic listening and the client’s own capacity for growth - it creates a supportive environment for exploring feelings, self-worth and relationship concerns. Psychodynamic work explores how early relationships and unconscious patterns influence present-day reactions and can be useful for persistent relationship difficulties, attachment issues and recurring emotional themes.Choosing the right approach is part of the therapeutic process, and Isabelle works collaboratively with each person to find the best fit based on needs, goals and personal preferences. She adapts methods as progress is made so the work remains relevant and effective.
Online therapy with Isabelle is offered through video calls, phone sessions, live chat or text-based messaging, allowing flexibility to fit therapy into busy schedules. These options make it easier to access consistent support from registered professionals when travelling, balancing work and family, or when in-person sessions are not practical.